My spring edition of Be Not Afraid is now available at my estore.
Happiness is when what you think, what you say, and what you do are in harmony.- Mahatma Ghandi
At this time of grave injustices, devastating wars, mass displacement, grinding poverty and other manmade causes of suffering, the International Day of Happiness is a global chance to assert that peace, well-being and joy deserve primacy.— UN Secretary-General, Ban Ki-moon
1) Take a break from the stressor
3) Smile and laugh
4) Get social support