Mental prayer according to St. Teresa of Avila is nothing more than, “A close sharing between friends; it means taking time frequently to be alone with him who we know loves us.” Mental prayer is the raising of our mind to God in a quiet intimate conversation. We acquire the “mind of Christ” (I Cor. 2:16) by spending time in his company, in quiet, intimate conversation. We need to set time aside for mental prayer (20 minutes should be the minimum) Most of that time we should be listening for God’s word in our soul. The best place for our conversations is before the Blessed Sacrament but any quiet place with few distractions will do. It is best to begin by making an “act of the presence of God” which is a short prayer addressing God and acknowledging his presence. During our time with the Lord we should tell him about the things of our heart, what we think we are doing well and not so well and what are our concerns. We may bring along a Bible or spiritual book to discuss with our Lord. It is always a good idea to invite the Mother of Christ into the conversation. Mental Prayer can be a one shot deal but it is always better when we set aside time every day for our conversation with God.
World Water Day serves to raise awareness about water issues such as sanitation problems and water shortages in many parts of the world. Today, 1 in 10 people lack access to safe and clean water, a problem which has a direct impact on the economy, health of the population and well-being of women and children worldwide. In 1992, World Water Day was proposed at the United Nations Conference on Environment and Development. The United Nations General Assembly responded to the proposition in 1993 by declaring March 22 as World Water Day. Each year, the UN-Water agency allocates a theme corresponding to a current or potential challenge for World Water Day.