Friday, July 15, 2022

- July 10, 2022

ST. SWITHUN

Mark, Chapter 5, Verse 35-36

³⁵ While he was still speaking, people from the synagogue official’s house arrived and said, “Your daughter has died; why trouble the teacher any longer?” ³⁶Disregarding the message that was reported, Jesus said to the synagogue official, “Do not be AFRAID; just have faith.”

This is the message of the gospel: “Do not be afraid; just have faith.” All who believe in Christ for their salvation have access to Him at any time. Christ compels us to trust in Him as He did the synagogue official. Through faith the Holy Spirit brings us the gifts of knowledge and understanding. The gift of counsel and we are driven by the spirit to a higher level of prudence. We are docil to the spirits promptings; we have foresight and circumspection, and we desire holiness.

St Swithun, Bishop & Confessor: Missa “Sacerdotes tui “

Saint Swithin Swithun (or Swithin, Old English: Swīþhūn; died c. 862) was a Saxon bishop. He was born in the kingdom of Wessex and educated in its capital, Winchester. He was famous for charitable gifts and building churches. His feast day is 15 July and his emblems are rain drops and apples.

Swithin was chaplain to Egbert, the 802-839 king of Wessex. Egbert’s son Ethelwulf, whom Swithin educated, made him bishop of Winchester in 852.

Only one miracle is attributed to Swithin while he was alive. An old lady’s eggs had been smashed by workmen building a church. Swithin picked the broken eggs up and, it is said, they miraculously became whole again.

And if any church fell down, or was in decay, S. Swithin would anon amend it at his own cost. Or if any church were not hallowed, he would go thither afoot and hallow it. For he loved no pride, ne to ride on gay horses, ne to be praised ne flattered of the people…

Swithin died on 2 July 862. According to tradition, he had asked to be buried humbly. His grave was just outside the west door of the Old Minster, so that people would walk across it and rain fall on it in accordance with Swithin’s wishes. William of Malmesbury recorded that the bishop left instructions that his body should be buried outside the church, ubi et pedibus praetereuntium et stillicidiis ex alto rorantibus esset obnoxius [where it might be subject to the feet of passers-by and to the raindrops pouring from on high], which has been taken as indicating that the legend was already well known in the 12th century.

On 15 July 971 though, Swithin’s remains were dug up and moved to a shrine in the cathedral by Bishop Ethelwold. Miraculous cures were associated with the event, and Swithin’s feast day is the date of the removal of his remains, not his death day. However, the removal was also accompanied by ferocious and violent rain storms that lasted 40 days and 40 nights and are said to indicate the saint’s displeasure at being moved. This is probably the origin of the legend that if it rains on Saint Swithun’s feast day, the rain will continue for 40 more days.

Saint Swithin is still seen as the patron of Winchester Cathedral.

INTROIT Psalm 131: 9-10

Let Thy priests, O Lord, be clothed with justice, and let Thy saints rejoice: for Thy servant David’s sake, turn not away the face of Thy anointed. V. O Lord, remember David, and all his meekness. v. Glory be to the Father and to the Son and to the Holy Ghost, as it was in the beginning, is now and ever shall be, world without end. Amen.

COLLECT

God, who dost gladden us by the merits and intercession of thy blessed confessor bishop Swithun, grant us this boon, that we who ask for his good offices may obtain them through the gift of thy grace. Through Jesus Christ, thy Son our Lord, Who liveth and reigneth with thee, in the unity of the Holy Ghost, ever one God, world without end. R. Amen.

EPISTLE Hebrews 7: 23-27

Lesson from the Apostle Paul’s letter to the Hebrews: Brethren, there were made many priests, because by reason of death they were not suffered to continue: but Jesus, for that He continueth forever, hath an everlasting priesthood. Whereby He is able also to save forever them that come to God by Him; always living to make intercession for us. For it was fitting that we should have such a high priest, holy, innocent, and undefiled, separated from sinners, and made higher than the heavens; Who needeth not daily, as the other priests, to offer sacrifice first for His own sins, and then for the people’s; for this Jesus Christ our Lord did once, in offering Himself.

GRADUAL Psalm 131: 16-17

I will clothe her priests with salvation: and her saints shall rejoice with exceeding great joy. There will I bring forth a horn to David; I have prepared a lamp for my anointed. Alleluia, alleluia! Ps. 109:4 The Lord has sworn an oath there is no retracting: Thou art a priest forever in the line of Melchisedech. Alleluia!

GOSPEL Matthew 24: 42-47

At that time, Jesus said to His disciples: Watch, because you know not what hour your Lord will come. But this know ye, that, if the goodman of the house knew at what hour the thief would come, he would certainly watch, and would not suffer his house to be broken open. Wherefore be you also ready: because at what hour you know not the Son of man will come. Who, thinkest thou, is a faithful and wise servant, whom his lord hath appointed over his family, to give them meat in season? Blessed is that servant, whom when his lord shall come he shall find so doing. Amen I say to you, he shall place him over all his goods.

OFFERTORY ANTIPHON Psalm 88: 25

My truth and My mercy shall be with him: and in My name shall his horn be exalted.

SECRET

Hallow the gifts we offer Lord, and at the intercession of thy blessed confessor bishop Swithun, do thou cleanse us by their means from the defilement of our sins. Through Jesus Christ, thy Son our Lord, Who liveth and reigneth with thee, in the unity of the Holy Ghost, ever one God, world without end. R. Amen.

PREFACE of the Common

It is truly meet and just, and profitable unto salvation, that we should at all times, and in all places, give thanks to thee, O Holy Lord, Father Almighty, eternal God, through Christ, our Lord. Though whom the angels praise thy majesty, the dominions adore it, the powers are in awe. Which the heavens and the hosts of heaven together with the blessed seraphim joyfully do magnify. And do thou command that it be permitted to us join with them in confessing thee, while we say with lowly praise:

COMMUNION ANTIPHON Matthew 24: 46-47

Blessed is that servant, whom when his lord cometh he shall find watching: Amen I say to you, he shall place him over all his goods.

POSTCOMMUNION

We humbly beg thee, almighty God, to grant that we whom thou renewest with thy sacrament, at the intercession of thy blessed confessor bishop Swithun, may lead lives acceptable to thee and worthy of thy servants. Through Jesus Christ, thy Son our Lord, Who liveth and reigneth with thee, in the unity of the Holy Ghost, ever one God, world without end. R. Amen.

Catechism of the Catholic Church

PART TWO: THE CELEBRATION OF THE CHRISTIAN MYSTERY

SECTION ONE THE SACRAMENTAL ECONOMY

CHAPTER TWO-THE SACRAMENTAL CELEBRATION OF THE PASCHAL MYSTERY

Article 2 LITURGICAL DIVERSITY AND THE UNITY OF THE MYSTERY

IN BRIEF

1207 It is fitting that liturgical celebration tends to express itself in the culture of the people where the Church finds herself, though without being submissive to it. Moreover, the liturgy itself generates cultures and shapes them.

1208 The diverse liturgical traditions or rites, legitimately recognized, manifest the catholicity of the Church, because they signify and communicate the same mystery of Christ.

1209 The criterion that assures unity amid the diversity of liturgical traditions is fidelity to apostolic Tradition, i e., the communion in the faith and the sacraments received from the apostles, a communion that is both signified and guaranteed by apostolic succession.

Fitness Friday

12 Best Types of Fish to Eat[1]

Fish is a healthy, high-protein food, especially important for its omega-3 fatty acids, which are essential fats that our bodies don’t produce on their own. Omega-3 fatty acids play an essential role in brain and heart health. Omega-3s have been shown to decrease inflammation and reduce the risk of heart disease. They’re important for prenatal development in babies, too. The American Heart Association (AHA)Trusted Source recommends eating fish at least 2 times a week, particularly fatty fish like salmon, lake trout, sardines, and albacore tuna, which are high in omega-3s. Yet, there are some risks associated with eating fish on a regular basis. Contaminants such as mercury and polychlorinated biphenyls (PCBs) find their way into ground, lake, and ocean water from our household and industrial waste, and then into the fish who live there.

The Environmental Protection Agency (EPA) and FDA have issued combined guidelines for women of childbearing age, pregnant and breastfeeding women, and children. They advise these groups avoid fish with higher levels of mercury contamination, which usually include:

· shark

· swordfish

· king mackerel

· tilefish

The following 12 superstar fish have made it onto our “best fish” list not only for having great nutrition and safety profiles but because they’re eco-friendly — being responsibly caught or farmed, and not overfished.

1. Alaskan salmon

2. Cod