ICEMANforChrist

This blog is based on references in the Bible to fear. God wills that we “BE NOT AFRAID”. Many theologians state that the eighth deadly sin is fear. It is fear and its natural animal reaction to fight or flight that is the root cause of our failings to create a Kingdom of God on earth. By “the power of the Holy Spirit” we can be witnesses and “communicators” of a new and redeemed humanity “even to the ends of the earth” (Acts 1:7 8). This blog is dedicated to Mary the Mother of God.

Friday, March 7, 2025

NIC’s Corner

Give thanks to the LORD, who is good,

whose love endures forever;

(1 Chronicles 16:35)

· Total Consecration to St. Joseph Day 22

· Bucket List trip: Iguazú Falls, Argentina

· Spirit Hour: Paloma

· Try “Tex-Mex Migas”

· Iceman’s 40 devotion

· Get an indulgence

· Operation Purity

· Fish Friday

· How to celebrate Mar 7th

o Wake up early and start your day by having a delicious bowl of cereal. Get creative with your toppings and flavors to really make it special. Embrace the spirit of National Cereal Day and enjoy a nostalgic breakfast from your childhood.

o After breakfast, take some time to appreciate the hard work of those around you. Whether it’s with a heartfelt thank you note or a small gesture of appreciation, let your coworkers know that you value their efforts. National Employee Appreciation Day is the perfect excuse to spread some positivity in the workplace.

o For lunch, why not indulge in some fluffy flapjacks? Whether you prefer them sweet or savory, take some time to savor this delightful treat on National Flapjack Day. Get creative with your toppings and enjoy a delicious midday meal.

o In the afternoon, channel your inner inventor and celebrate Alexander Graham Bell Day by experimenting with some DIY projects. Whether it’s building a simple gadget or trying your hand at a new hobby, embrace your creativity and see what you can come up with.

o As evening approaches, take some time to honor the power of plants on Plant Power Day. Consider cooking a plant-based meal or simply spending some time surrounded by nature. Embrace the beauty and importance of plants in our daily lives.

o To cap off your day, consider participating in a speech or debate activity in honor of National Speech and Debate Education Day. Whether you join a formal event or simply engage in a friendly debate with friends or family, take the opportunity to exercise your communication skills and share your thoughts and opinions.

o Throughout the day, don’t forget to wear a touch of blue in celebration of National Dress in Blue Day. Whether it’s a blue accessory or a full blue outfit, show your support for the cause and add a pop of color to your day. Move over Bill Clinton.

o And finally, treat yourself to a delicious fish fry dinner in honor of Friday Fish Fry Day. Whether you fry up some fish at home or head out to your favorite seafood restaurant, indulge in this tasty tradition and savor the flavors of the sea.

o By embracing the themes of these weird national holidays, you can create a fun and memorable day filled with delicious food, meaningful gestures, and creative activities. Enjoy celebrating each unique holiday and have a blast exploring the various ways to make the most of this eclectic combination of festivities!

march 7 Friday after Ash Wednesday

FIRST FRIDAY-SAINTS FILICITY AND PERPETUA

Daniel, Chapter 13, Verse 1-3

¹In Babylon there lived a man named Joakim, ²who married a very beautiful and GOD-FEARING woman, Susanna, the daughter of Hilkiah; ³ her parents were righteous and had trained their daughter according to the Law of Moses.

Susanna is included in the Book of Daniel (as chapter 13) by the Roman Catholic and Eastern Orthodox churches. It is one of the additions to Daniel, considered apocryphal by Protestants. She refuses to be blackmailed and is arrested and about to be put to death for promiscuity when a young man named Daniel interrupts the proceedings, shouting that the elders should be questioned to prevent the death of an innocent. After being separated, the two men are questioned about details (cross-examination) of what they saw but disagree about the tree under which Susanna supposedly met her lover. The first says they were under a mastic, and Daniel says that an angel stands ready to cut him in two. The second says they were under an evergreen oak tree, and Daniel says that an angel stands ready to saw him in two. The great difference in size between a mastic and an oak makes the elders' lie plain to all the observers. The false accusers are put to death, and virtue triumphs.[1]

In the Old Testament we already find admirable witnesses of fidelity to the holy law of God even to the point of a voluntary acceptance of death. A prime example is the story of Susanna: in reply to the two unjust judges who threatened to have her condemned to death if she refused to yield to their sinful passion, she says: " I am hemmed in on every side. For if I do this thing, it is death for me; and if I do not, I shall not escape your hands. I choose not to do it and to fall into your hands, rather than to sin in the sight of the Lord!" (Dan 13:22-23). Susanna, preferring to "fall innocent" into the hands of the judges, bears witness not only to her faith and trust in God but also to her obedience to the truth and to the absoluteness of the moral order. By her readiness to die a martyr, she proclaims that it is not right to do what God's law qualifies as evil in order to draw some good from it. Susanna chose for herself the "better part": hers was a perfectly clear witness, without any compromise, to the truth about the good and to the God of Israel. By her acts, she revealed the holiness of God.[2]

In our modern secular world it is often difficult to find a God-fearing woman and even recognize her. One wonders what the characteristics of a God-fearing woman are. An important thing to remember for all women of real beauty is that love is the inner sense of peacefulness and joy that casts out the outer reflection of beauty.

God Fearing Woman[3]

These things aren’t things to add to your to-do list. They’re an opportunity to test your heart. If we have a right ‘fear’ or understanding of God, then these four characteristics will overflow in our hearts:

1. A woman who fears the Lord isn’t anxious about what’s going to happen in her life.

First, a woman who fears the Lord is not anxious about the future…“Strength and dignity or her clothing, and she laughs at the time to come.” Our anxiety reveals what we think about God. Do we honestly think He’s a sovereign and good Father? Do we honestly believe He cares about the mundane details of our lives and is working everything out for our good? If so, it will affect our anxiety about how our kids are going to do in school this Fall or our fears about being single this time next year, or our obsession with how we’re going to pay our bills next month, or worry about how we’re going to do in that meeting at work tomorrow.

2. A woman who fears the Lord speaks wisdom and kindness.

Second, the woman who fears the Lord has practical wisdom. Proverbs 31, Verse 26, “She opens her mouth with wisdom, and the teaching of kindness is on her tongue.” I love this because I’m a big fan of women redeeming passive communication. This verse tells us that if we’re going to be good stewards of our words we have to know and love God. A right view of Him will affect the way we choose to spend the gift of language He has given us.

3. A woman who fears the Lord is strong.

Proverbs, Verse 25, “Strength and dignity are her clothing.” Verse 17, “She girds her loins with strength and makes her arms strong.”

Think for a second about how you define ‘strength’ Proverbs 23:17 says, “Let not your heart envy sinners, but continue in the fear of the Lord all the day.” The woman who continues in the fear of the Lord will have power to resist all the allurements to envy, to desire what she shouldn’t have. True strength looks like contentment. Do you want to know if your fear of the Lord overflows into strength? Do you envy others? Threads of discontentment reveal a heart that does not fully grasp the greatness and goodness of our maker.

4. A woman who fears the Lord is for other people, not against them.

A woman who fears the Lord will live not for herself alone but for others…Proverbs 31, Verses 11, 12, “The heart of her husband trusts in her, and he will have no lack of gain. She does him good and not harm all the days of her life.” Our view of God will play out in our interaction with others. If we trust that God is for us, it frees us up to be for other people. We can look out for their interests because we know God is looking out for ours.

All four of these characteristics overflow from a right understanding and relationship with God.

You can’t just get out of your chair and go do these four things to earn the ‘proverbs 31’ merit badge. If you want to be free of anxiety, if you want to speak kindness and wisdom, if you want to be strong and be for other people, the solution is gloriously complex: fear the Lord. My hope is that, like me you’ll see this list as a reminder of just how far you have to go in your sanctification. Let this list remind you of the opportunity you have to grow in your ‘fear’ of the Lord. Let that opportunity excite you. There’s more of Him to know. There’s more of Him to trust. As we grow in fearing Him we will be transformed – not to the image of some cool Proverbs woman. We will be transformed into the very image of His Son.

Friday after Ash Wednesday-Fast Day

EPISTLE. Isaias Iviii. 1-9.

THUS, saith the Lord God: Cry, cease not, lift up thy voice - like a trumpet, and show My people their wicked doings, and the house of Jacob their sins. For they seek Me from day to day, and desire to know My ways, as a nation that hath done justice, and hath not forsaken the judgment of their God: they ask of Me the judgments of justice: they are willing to approach to God. Why have we fasted, and Thou hast not regarded: why have we humbled our souls, and Thou hast not taken notice? Behold in the day of your fast your own will is found, and you exact of all your debtors. Behold you fast for debates and strife, and strike with the fist wickedly. Do not fast as you have done until this day, to make your cry to be heard on high. Is this such a fast as I have chosen: for a man to afflict his soul for a day? is this it, to wind his head about like a circle, and to spread sack-cloth and ashes? wilt thou call this a fast, and a day acceptable to the Lord? Is not this rather the fast that I have chosen?

Loose the bands of wickedness, undo the bundles that oppress, let them that are broken go free, and break asunder every burden. Deal thy bread to the hungry and bring the needy and the harborless into thy house: when thou shalt see one naked, cover him, and despise not thy own flesh. Then shall thy light break forth as the morning, and thy health shall speedily arise, and thy justice shall go before thy face, and the glory of the Lord shall gather thee up. Then shalt thou call, and the Lord shall hear thou shalt cry, and He shall say, Here I am. Because I thy Lord God am merciful.

GOSPEL. Matt. 5:44

At that time Jesus said to His disciples: You have heard that it hath been said, Thou shalt love thy neighbor, and hate thy enemy: but I say to you, Love your enemies: do good to them that hate you: and pray for them that persecute and calumniate you: that you may be the children of your Father Who is in heaven, Who maketh His sun to rise upon the good and bad, and raineth upon the just and the unjust. For if you love them that love you, what reward shall you have? do not even the publicans this? And if you salute your brethren only, what do you more? do not also the heathens this? Be you therefore perfect, as also your heavenly Father is perfect. Take heed, that you do not your justice before men, to be seen by them: otherwise, you shall not have a reward of your Father Who is in heaven. Therefore, when thou dost an alms deed, sound not a trumpet before thee, as the hypocrites do in the synagogues and in the streets, that they may be honored by men. Amen I say to you, they have received their reward. But when thou dost alms, let not thy left hand know what thy right hand doth. That thy alms may be in secret, and thy Father Who seeth in secret, will repay thee.

First Friday[4]

The prayer of the Church venerates and honors the Heart of Jesus . . . which, out of love for men, he allowed to be pierced by our sins." To those who show him love and who make reparation for sins, however, our Lord made a great pledge: "I promise you in the unfathomable mercy of my heart that my omnipotent love will procure the grace of final penitence for all those who receive communion on nine successive first Fridays of the month; they will not die in my disfavor, or without having received the sacraments, since my divine heart will be their sure refuge in the last moments of their life."

To gain this grace, we must:

· Receive Holy Communion on nine consecutive first Fridays.

· Have the intention of honoring the Sacred Heart of Jesus and of reaching final perseverance.

· Offer each Holy Communion as an act of atonement for offenses against the Blessed Sacrament.

Considerations

The fullness of God is revealed and given to us in Christ, in the love of Christ, in Christ's heart. For it is the heart of him in whom "the whole fullness of deity dwells bodily." Were one to lose sight of this great plan of God-the overflow of love in the world through the Incarnation, the Redemption and Pentecost-he could not understand the refinement with which our Lord deals with us. So, when we talk about the heart of Jesus, we stress the certainty of God's love and the truth of his commitment to us. When we recommend devotion to the Sacred Heart, we are recommending that we should give our whole selves to Jesus, to the whole Jesus-our souls, our feelings and thoughts, our words and actions, our joys. That is what true devotion to the heart of Jesus means. It is knowing God and ourselves. It is looking at Jesus and turning to him, letting him encourage and teach and guide us. The only difficulty that could beset this devotion would be our own failure to understand the reality of an incarnate God. But note that God does not say: "In exchange for your own heart, I will give you a will of pure spirit." No, he gives us a heart, a human heart, like Christ's. I don't have one heart for loving God and another for loving people. I love Christ and the Father and the Holy Spirit and our Lady with the same heart with which I love my parents and my friends. I shall never tire of repeating this. We must be very human, for otherwise we cannot be divine. . ..

If we don't learn from Jesus, we will never love. If, like some people, we were to think that to keep a clean heart, a heart worthy of God, means "not mixing it up, not contaminating it" with human affection, we would become insensitive to other people's pain and sorrow. We would be capable of only an "official charity," something dry and soulless. But ours would not be the true charity of Jesus Christ, which involves affection and human warmth. In saying this, I am not supporting the mistaken theories-pitiful excuses-that misdirect hearts away from God and lead them into occasions of sin and perdition. . ..

But I have still a further consideration to put before you. We have to fight vigorously to do good, precisely because it is difficult for us to resolve seriously to be just, and there is a long way to go before human relations are inspired by love and not hatred or indifference. We should also be aware that, even if we achieve a reasonable distribution of wealth and a harmonious organization of society, there will still be the suffering of illness, of misunderstanding, of loneliness, of the death of loved ones, of the experience of our own limitations. Faced with the weight of all this, a Christian can find only one genuine answer, a definitive answer: Christ on the cross, a God who suffers and dies, a God who gives us his heart opened by a lance for the love of us all. Our Lord abominates injustice and condemns those who commit it. But he respects the freedom of each individual. He permits injustice to happen because, as a result of original sin, it is part and parcel of the human condition.

Yet his heart is full of love for men. Our suffering, our sadness, our anguish, our hunger and thirst for justice . . .

he took all these tortures on himself by means of the cross. . ..

Suffering is part of God's plans. This is the truth; however difficult it may be for us to understand it. It was difficult for Jesus Christ the man to undergo his passion: "Father, if you are willing, remove this cup from me; nevertheless, not my will, but yours, be done." In this tension of pleading and acceptance of the Father's will, Jesus goes calmly to his death, pardoning those who crucify him. This supernatural acceptance of suffering was, precisely, the greatest of all conquests. By dying on the cross, Jesus overcame death. God brings life from death. The attitude of a child of God is not one of resignation to a possibly tragic fate; it is the sense of achievement of someone who has a foretaste of victory. In the name of this victorious love of Christ, we Christians should go out into the world to be sowers of peace and joy through everything we say and do. We have to fight-a fight of peace-against evil, against injustice, against sin.

Thus, do we serve notice that the present condition of mankind is not definitive. Only the love of God, shown in the heart of Christ, will attain our glorious spiritual triumph. Devotion to the Sacred Heart of Jesus is of great antiquity in the Church. It was St. Margaret Mary Alacoque, however, who made this devotion widespread. In 1675, within the octave of the feast of Corpus Christi, our Lord appeared to her and said: "Behold this heart which, notwithstanding the burning love for men with which it is consumed and exhausted, meets with no other return from most Christians than sacrilege, contempt, indifference and ingratitude, even in the sacrament of my love [the Eucharist].

But what pierces my heart most deeply is that I am subjected to these insults by persons especially consecrated to my service." The great promise of the Sacred Heart is most consoling: the grace of final perseverance and the joy of having Jesus' heart as our sure refuge and Infinite Ocean of mercy in our last hour. Almighty and everlasting God look upon the heart of your well-beloved Son and upon the praise and satisfaction which he offers to you in the name of all sinners; and grant them pardon when they seek your mercy. We ask this in the name of Jesus Christ, your Son, who lives and reigns with you for ever and ever.

1. Love is revealed to us in the Incarnation, the redemptive journey which Jesus Christ made on our earth, culminating in the supreme sacrifice of the cross. And on the cross, it showed itself through a new sign: "One of the soldiers pierced his side with a spear, and at once there came out blood and water." This water and blood of Jesus speak to us of a self-sacrifice brought to the last extreme:

"It is finished"-everything is achieved, for the sake of love. . .

2. Let us realize all the richness hidden in the words "the Sacred Heart of Jesus." When we speak of a person's heart, we refer not just to his sentiments, but to the whole person in his loving dealings with others. In order to help us understand divine things, Scripture uses the expression "heart" in its full human meaning, as the summary and source, expression and ultimate basis, of one's thoughts, words and actions. One is worth what one's heart is worth. . . .

3. Jesus on the cross, with his heart overflowing with love for us, is such an eloquent commentary on the value of people and things that words only get in the way. Men, their happiness and their lives, are so important that the very Son of God gave himself to redeem and cleanse and raise them up. "Who will not love this heart so wounded?" a contemplative asks in this connection. "Who will not return love for love? Who will not embrace a heart so pure? We, who are made of flesh, will repay love with love. We will embrace our wounded One, whose hands and feet ungodly men have nailed; we will cling to his side and to his heart. Let us pray that we be worthy of linking our heart with his love and of wounding it with a lance, for it is still hard and impenitent. . .."

Meditation of The Sacred Heart of the First Friday[5]

AMONG those who make profession of piety, but few know Jesus Christ and the treasures of His mercy; for this cause they give themselves up imperfectly to His love. Nothing can be more pleasing to the loving heart of Jesus than the childlike and unlimited confidence which we testify towards Him. It is related in the life of St. Gertrude that one day, as she reflected on the extraordinary graces which she had received, she asked herself how the revelations with which she had been favored could be made known to mankind with the greatest profit to their souls. Our Lord vouchsafed her this reply:

It would be good for men to know, and never to forget, that I, their God and Savior, am always present in their behalf before My heavenly Father. This should never be forgotten, that when through human frailty their hearts incline to sin I offer for them my merciful heart; and when they offend God by their works, I present to Him My pierced hands and feet in order to appease the anger of divine justice.

Our Lord Jesus Christ, says the great Apostle, is the mediator between God and man. He is now ascended into heaven in order to aid our prayers by His powerful mediation. Fail not, says the devout Blosius, to offer your good works and pious exercises to the most sweet heart of Jesus, in order that He may purify and perfect them; for His heart, so full of tenderness, takes delight in so divine a work. He is always ready to perfect in you whatever He sees imperfect or defective. Confidence is a key to the heart of Jesus. What may we not obtain from our fellow-creatures by the confidence we place in them? How much more, then, will it not obtain from God? How marvelous will be its effects if united with an absolute dependence on Him!

Thus, when animated by faith, Peter walked on the waters as on dry land; but from the moment that fear entered his mind the waters lost their sustaining power, and his compassionate Master, extending His hand, said to him,

“O thou of little faith, why didst thou doubt?”

On another occasion also the tempest threatened to ingulf the apostles; but Jesus said to them, having commanded the winds and the sea:

Where is your faith? Why are you fearful? Have you, then, no faith?

In order to inspire us with a more lively confidence Our Lord Jesus Christ vouchsafed Himself to teach us the prayer which we address to God; so that our heavenly Father, touched by the words of His own Son, might refuse us nothing which we ask in His name; for this He would have us call Him by the sweet name of Father. But as this is not enough, in order to dispel all our diffidence, He carries His condescension even so far as to promise by a solemn oath to be always ready to listen to us.

Amen, amen, I say to you, whatever ye shall ask I will do.

Timid souls, He would say, I swear to you by Myself, Who am the Way and the eternal Truth; by Myself, Who hate falsehood, and Who will punish perjury with eternal damnation; by Myself, Who can no more lie or deceive than I can cease to be that which I am, I swear promises, to you that I will grant what you ask of Me. These are Thy O my God, says St. Augustine; and who can fear being deceived when he relies on the promises made by uncreated Truth? When an upright man pledges you his word, you would believe that you erred if you showed after this any doubt or fear but if we receive the testimony of man, says St. John, the testimony of God, is it not greater? Our divine Savior holds Himself so honored by this confidence that in a thousand passages in the Gospel He attributes more to the miraculous efficacy of prayer than to His own mercy. Not saying to those who have recourse to Him, it is My goodness and My power; but It is thy faith, thy confidence, which has saved thee. Our Lord Jesus Christ revealed to St. Gertrude that he who prayed to Him with confidence was sure to obtain his request that He could not do otherwise than listen to his prayers. Whatever may be the grace you request, says Our Lord, be sure of obtaining it, and it will be granted you. This it is which St. John Climachus expresses in a like manner when he says, every prayer offered up with confidence exercises over the heart of God a kind of violence, but a violence which is sweet and pleasing to Him. St. Bernard compares the divine mercy to an abundant spring, and our confidence to the vessel which we make use of in order to draw these saving waters. The larger the vessel the greater the abundance of the grace we shall bring away. Moreover, this is conformable to the prayer of the psalmist, who sues for mercy in proportion to His confidence: Let Thy mercy be upon us, O Lord, according to the hopes we have placed in Thee. God has declared that He will protect and save all those who put their trust in Him. Let them be glad, then, exclaims David; let all those rejoice who hope in Thee, O my God; for they shall be happy for all eternity, and Thou wilt never cease to dwell in them. He elsewhere says, He who places his trust in the Lord shall dwell under the protection of the God of heaven. Yes, Lord, says St. Bernard, it is hope alone which opens to us the treasure of Thy mercies. The efficacy of prayer, says St. Thomas, is drawn from faith which believes in the promises of God, and confidence in the holy promises which He has made to us. We see, in short, in the sacred writings that the Son of God seems to take the faith of those who address themselves to Him as the rule for the help and the graces which He grants them, not only doing what they wish, but in the manner in which they ask it. Grace is attached to confidence; it is a kind of axiom that he who puts his trust in God shall never be confounded. And the wise man defies a contrary example to be cited amongst all the nations of the world. Our souls should be filled with consolations, says St. Ambrose, when we remember that the graces which God grants us are always more abundant than those which we ask; also, that the fulfilment of His promises always exceeds our hopes, as says Ecclesiastes. Let us have, then, a firm confidence, as St. Paul recommends us, since the Lord has promised to protect whosoever hopes in Him; and when obstacles present themselves which seem very difficult to overcome let us say with the Apostle, I can do all things in Him Who strengtheneth me. Who, indeed, was ever lost after having placed his trust in God? But we need not always seek a sensible confidence it will suffice if we earnestly desire it, for true confidence is an utter dependence on God, because He is good, and wishes to help us; because He is powerful, and able to help us; because He is faithful and has promised to help us.

Example. The venerable Mary of the Incarnation relates that it was revealed to her on a certain occasion that the Eternal Father was insensible to her prayer. She sought to know the cause, and an interior voice said to her: Petition Me through the heart of My Son, through which I will hear thee. Address yourselves to the heart of Jesus, the ocean of love and mercy, and He will obtain for you, pious soul, and also for all poor sinners, the most signal graces. Sometime before her death St. Mechtilde earnestly asked of Our Lord an important grace in behalf of a person who had asked her to pray for her. Seized with fear at the sight of the terrible judgments with which the justice of God would visit this soul, she was weeping bitterly, when Our Lord addressed to her these consoling words,

my daughter, teach the person for whom you pray that she must seek all she desires through My heart. There is no heart so hard as not to be softened by the heart of Jesus, nor any soul so disfigured by the leprosy of sin that His love cannot purify, console, and heal.

Martyrdom of Felicity and Perpetua[6]

Perpetua was twenty-two, well born, married and the mother of a tiny son still at her breast. Felicitas, an expectant mother, was a slave. They were among five catechumens whose arrest and imprisonment were meant as a warning to the other Christians in Carthage in the year 203. Tormented by her father who was a pagan and wanted her to apostatize, terrified by the darkness and stifling heat of the dungeon where they were imprisoned, Perpetua's greatest suffering nevertheless was for her baby who was with her.

Baptism, however, drove away her fears and with the coming of the Holy Spirit she was at peace and the prison became to her as a palace; in visions she learned the manner of their martyrdom and caught glimpses of what awaits souls in the life after death. Among these was a vision of Purgatory where she saw her little brother Dinocratus suffering.

Dinocratus had died when he was only seven, painfully ulcerated about the face. Perpetua saw him "coming out of a dark place where there were many others," dirtily clad, pale, with the wound still on his face, and he was very hot and thirsty. Near him was a fountain but its brim was higher than he could reach and, though he stood on tiptoe, he could not drink. By this vision she knew he needed her prayers, and she prayed for him night and day. On the day the Christians were put in stocks, she had another vision and saw Dinocratus freed. This time he was clean and finely clothed, on his face was a clean scar and beside him a low fountain reaching only to his waist. On the edge of the fountain was a golden cup ever full of water, and Dinocratus drank. "And when he had drunk, he came away — pleased to play, as children will."

In the meantime, Felicitas was worried for fear her baby would not be born in time for her to die for Christ with her companions. There was a law which forbade throwing even a Christian woman to the wild beasts if she was with child. Three days before they were to go to the arena, they prayed God would permit the birth of her child, and as soon as their prayers were done, her labor began. She gave birth to a little girl who was afterward adopted by her sister.

At last, the scene of their martyrdom and in its Perpetua and Felicity were told to put on the garments of pagan priestesses, the two refused and so were stripped naked, covered with nets, and sent to face assault by a maddened cow said to have been used in insult to their womanhood and their maternity. Strangely enough the audience — screaming for blood though it was — yet was touched by the sight of these two so young and so valiant, and the people shuddered.

Perpetua and Felicitas were called back and clothed in loose robes. Now Perpetua was thrown, her garment rent, and her thigh gored. Regaining her feet, she gathered her tunic over her thigh so in suffering she would not appear immodest and looking about found her fallen hair ornament and repinned her hair least one soon to be a martyr seem to grieve in her glory. Looking for Felicitas, she gave assistance to her and standing together they awaited another attack. But the mob cried, "Enough," and the two were led off to the headsman's block. Catching sight of her brother, Perpetua cried out: "Stand fast in the faith and love one another; and do not let our sufferings be a stumbling block to you." Felicitas was struck down first then Perpetua — but only after the nervous swordsman had struck her once and failed to sever her head. The second time she guided his sword with her own hands. So brave, and so full of love; perhaps if she were dying now, she would exhort us to be brave and full of love in slightly different words. Perhaps she would cry out, "Stand fast in the faith and love one another; and do not let our color be a stumbling block to you." Perpetua was white, and Felicitas was black.

Friday Stations[7]

Most Churches have Stations of the Cross and Soup suppers following.

Pray the Stations of the Cross today with your family. An excellent version with beautiful meditations composed by our Holy Father is his Stations of the Cross at the Colosseum. Some other recommended versions are: Eucharistic Stations of the Cross, and the more traditional Stations of the Cross written by Saint Alphonsus Liguori can be found in most Catholic bookstores. Here are some guidelines for praying the Stations of the Cross in your home. You may also try the newer 14 Stations of the Eucharist on the Thursdays during the Easter Season as you did the stations during lent with soup with your parish.

· Yellow Split Pea Soup

Catechism of the Catholic Church

Day 264 2006

PART THREE: LIFE IN CHRIST

SECTION ONE-MAN'S VOCATION LIFE IN THE SPIRIT

CHAPTER THREE-GOD'S SALVATION: LAW AND GRACE

Article 2-GRACE AND JUSTIFICATION

III. Merit

You are glorified in the assembly of your Holy Ones, for in crowning their merits you are crowning your own gifts.

2006 The term "merit" refers in general to the recompense owed by a community or a society for the action of one of its members, experienced either as beneficial or harmful, deserving reward or punishment. Merit is relative to the virtue of justice, in conformity with the principle of equality which governs it.

2007 With regard to God, there is no strict right to any merit on the part of man. Between God and us there is an immeasurable inequality, for we have received everything from him, our Creator.

2008 The merit of man before God in the Christian life arises from the fact that God has freely chosen to associate man with the work of his grace. the fatherly action of God is first on his own initiative, and then follows man's free acting through his collaboration, so that the merit of good works is to be attributed in the first place to the grace of God, then to the faithful. Man's merit, moreover, itself is due to God, for his good actions proceed in Christ, from the predispositions and assistance given by the Holy Spirit.

2009 Filial adoption, in making us partakers by grace in the divine nature, can bestow true merit on us as a result of God's gratuitous justice. This is our right by grace, the full right of love, making us "co-heirs" with Christ and worthy of obtaining "the promised inheritance of eternal life." The merits of our good works are gifts of the divine goodness. "Grace has gone before us; now we are given what is due.... Our merits are God's gifts."

2010 Since the initiative belongs to God in the order of grace, no one can merit the initial grace of forgiveness and justification, at the beginning of conversion. Moved by the Holy Spirit and by charity, we can then merit for ourselves and for others the graces needed for our sanctification, for the increase of grace and charity, and for the attainment of eternal life. Even temporal goods like health and friendship can be merited in accordance with God's wisdom. These graces and goods are the object of Christian prayer. Prayer attends to the grace we need for meritorious actions.

2011 The charity of Christ is the source in us of all our merits before God. Grace, by uniting us to Christ in active love, ensures the supernatural quality of our acts and consequently their merit before God and before men. the saints have always had a lively awareness that their merits were pure grace.

After earth's exile, I hope to go and enjoy you in the fatherland, but I do not want to lay up merits for heaven. I want to work for your love alone.... In the evening of this life, I shall appear before you with empty hands, for I do not ask you, Lord, to count my works. All our justice is blemished in your eyes. I wish, then, to be clothed in your own justice and to receive from your love the eternal possession of yourself.

Fitness Friday the Daniel Fast

The Daniel Fast, in Christianity, is a partial fast that, in which meat, lacticinia, wine, and other rich foods are avoided in favor of vegetables and water in order to be more sensitive to God. The fast is based on the lifelong kosher diet of the Jewish hero Daniel in the biblical Book of Daniel and the three-week mourning fast in which Daniel abstained from all meat and wine.

Among Catholic and Mainline Protestant Christians, the Daniel Fast has been practiced by some during the 40-day season of Lent, though the Daniel Fast can variously be set at three weeks, or even ten days. As such, evangelical Christian churches such as those of the Baptist tradition, have partaken in the fast at various times of the year. The passage in Chapter 1 refers to a 10-day test wherein Daniel and others with him were permitted to eat vegetables and water to avoid the Babylonian king's food and wine. After remaining healthy at the end of the 10-day period, they continued the vegetable diet for the three years of their education. The passage in Chapter 10 refers to a three-week fast of no meat, wine, or rich food. In addition to the practices of fasting and abstinence undertaken during the Daniel Fast, Christians may also add spiritual disciplines such as daily church attendance, increased prayer, as well as the reading of Sacred Scripture and a daily devotional.