ICEMANforChrist

  Dara’s Corner   Modern populations are increasingly overfed, malnourished, sedentary, sunlight-deficient, sleep-deprived, and  socially isolated . [5] 6 Common Depression Traps to Avoid-Expert advice on how to sidestep pitfalls that often accompany depression. [6]     Trap #1: Social Withdrawal     Trap #2: Rumination     Trap #3: Self-Medicating with Alcohol     Trap #4: Skipping Exercise When Orion Lyonesse is getting depressed, she turns into a hermit. She doesn't want to leave the house (not even to pick up the mail), and she cuts off contact with her friends and family. "The more I'm alone, the deeper the depression gets," Lyonesse, an artist and writer in Lake Stevens, Wash., tells WebMD in an email. "I don't even want to cuddle my cats!" Avoiding social contact is a common pattern you might notice when falling into depression. Some people skip activities they normally enjoy and isolate themselves from th...

  Candace’s Corner   Try  4-Ingredient Kielbasa and Sauerkraut Skillet ·           Spirit Hour :   Flaming Boilermaker  in honor of St. John at the Latin Gate. ·           Pray Day 4 of the Novena for our Pope and Bishops ·           Tuesday:  Litany of St. Michael the Archangel ·           Bucket List trip:   Kyivan Caves Monastery ·           Hindenburg Disaster 1937 ·           National Pet Month ·           Red Cross Month ·           Alexi’s Grill o     Welcome to Alexi’s Grill, a family-owned and operated restaurant that has been a treasured Phoenix tradition for more than a qua...

Christopher’s Corner Try [1] : National Cheese Month o    As a toddler I loved mozzarella cheese so much I tried to eat it in the store leaving my teeth marks in the cheese and not being able to break through the plastic package. ·          Eat waffles and Pray for the assistance of the Angels ·          Bucket List trip [2] : The Sword of St. Michael ·          Religion in the Home for Preschool: May ·          Monday : Litany of Humility ·          Drops of Christ’s Blood ·          Spirit Hour: "Sunset" Michelada 28th Annual Eagle Festival at Mason Neck State Park [1] Sheraton, Mimi. 1,000 Foods To Eat Before You Die: A Food Lover's Life List (p. 800). Workman Publishing Company. Kindle Edition. [2] Sch...