ICEMANforChrist

This blog is based on references in the Bible to fear. God wills that we “BE NOT AFRAID”. Many theologians state that the eighth deadly sin is fear. It is fear and its natural animal reaction to fight or flight that is the root cause of our failings to create a Kingdom of God on earth. By “the power of the Holy Spirit” we can be witnesses and “communicators” of a new and redeemed humanity “even to the ends of the earth” (Acts 1:7 8). This blog is dedicated to Mary the Mother of God.

Thursday, September 17, 2020

Friday, September 18, 2020

DAY 35 - MARY, REFUGE OF SINNERS, PRAY FOR US

CATCH EXCELLENCE

The desire to enter the fight is a desire to enter into a genuine training in holiness, pursuing the goal of becoming one of God's champions. St. Paul put it this way:

"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize" (1 Cor 9:24-27).

St. Paul talks about a strict training and a desire to run in such a way as to win. The famous Green Bay Packer coach, Vince Lombardi, would have heard these words from St. Paul many times in his life, as he went to Mass every day. In fact, he admitted, "I derive my strength from daily Mass and Communion."

As Coach Lombardi describes what it takes to be number one, see if you do not recognize a bit of St. Paul in his words:

"And in truth, I've never known a man worth his salt who in the long run, deep down in his heart, didn't appreciate the grind, the discipline. There is something in good men that really yearns for discipline and the harsh reality of head to head combat. I don't say these things because I believe in the 'brute' nature of men or that men must be brutalized to be combative. I believe in God, and I believe in human decency. But I firmly believe that any man's finest hour - his greatest fulfillment to all he holds dear - is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious."

Sadly, far too many people have become conditioned to cower when they hear the words, "strive for perfection." In the coddled culture in which we live, the reflex response is, "I will never be perfect." Yet, Coach Lombardi said, "Perfection is not attainable. But if we chase perfection, we can catch excellence." (Excerpt from Church Militant Field Manual).

PRAY A ROSARY

Choose either:

Rosary of the Day: Sorrowful Mysteries
Traditional 54 Day Rotation: Sorrowful Mysteries

PRAYERS FOR TRADITIONAL 54 DAY NOVENA

THE SORROWFUL MYSTERIES OF THE HOLY ROSARY

Prayer before the recitation: Sign of the cross. Hail Mary.

In petition (first 27 days): Hail, Queen of the Most Holy Rosary, my Mother Mary, hail! At thy feet I humbly kneel to offer thee a Crown of Roses, blood red roses to remind thee of the passion of thy divine Son, with Whom thou didst so fully partake of its bitterness, each rose recalling to thee a holy mystery, each 10 bound together with my petition for a particular grace. O Holy Queen, dispenser of God's graces, and Mother of all who invoke thee! Thou canst not look upon my gift and fail to see its binding. As thou receivest my gift, so wilt thou receive my petition; from thy bounty thou wilt give me the favor I so earnestly and trustingly seek. I despair of nothing that I ask of thee. Show thyself my Mother!

In thanksgiving (last 27 days): Hail, Queen of the Most Holy Rosary, my Mother Mary, hail! At thy feet I gratefully kneel to offer thee a Crown of Roses blood red roses to remind thee of the passion of thy divine Son, with Whom thou didst so fully partake of its bitterness each rose recalling to thee a holy mystery; each ten bound together with my petition for a particular grace. O Holy Queen, dispenser of God's graces, and Mother of all who invoke thee! Thou canst not look upon my gift and fail to see its binding. As thou receivest my gift, so wilt thou receive my thanksgiving; from thy bounty thou hast given me the favor I so earnestly and trustingly sought. I despaired not of what I asked of thee, and thou hast truly shown thyself my Mother.

Say: The Apostles' Creed, Our Father, 3 Hail Marys, Glory Be.

The Agony in the Garden - Our Father, 10 Hail Marys, Glory Be.

Concluding Prayer: I bind these blood red roses with a petition for the virtue of resignation to the will of God and humbly lay this bouquet at thy feet.

The Scourging at the Pillar - Our Father, 10 Hail Marys, Glory Be.

Concluding Prayer: I bind these blood red roses with a petition for the virtue of mortification and humbly lay this bouquet at thy feet.

The Crowning with Thorns - Our Father, 10 Hail Marys, Glory Be.

Concluding Prayer: I bind these blood red roses with a petition for the virtue of humility and humbly lay this bouquet at thy feet.

The Carrying of the Cross - Our Father, 10 Hail Marys, Glory Be.

Concluding Prayer: I bind these blood red roses with a petition for the virtue of patience in adversity and humbly lay this bouquet at thy feet.

The Crucifixion - Our Father, 10 Hail Marys, Glory Be.

Concluding Prayer: I bind these blood red roses with a petition for the virtue of love of our enemies and humbly lay this bouquet at thy feet.

Say: The Hail Holy Queen.

Spiritual Communion: My Jesus, I believe that You are present in the Most Holy Sacrament. I love You above all things, and I desire to receive You into my soul. Since I cannot at this moment receive You sacramentally, come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You. Amen.

In petition (first 27 days): Sweet Mother Mary, I offer thee this spiritual communion to bind my bouquets in a wreath to place upon thy brow. O my Mother! Look with favor upon my gift, and in thy love obtain for me (specify request, see below). Hail Mary ...

In thanksgiving (last 27 days): Sweet Mother Mary, I offer thee this Spiritual Communion to bind my bouquets in a wreath to place upon thy brow in thanksgiving for (specify request, see below) which thou in thy love hast obtained for me. Hail, Mary, etc.

PETITION: For the protection and provision for the USA and the world. Mary, Queen of Peace, pray for us!

All of the daily Novena Prayers and Reflections are also posted at usgraceforce.com

Spanish language Novena prayers and reflections are available at https://rosarycoasttocoast.com/nfon-espanol/.

Those who would like to pray with others via The Telephone Rosary, call 1-951-799-9866 daily at 6 pm Eastern.

Ember Friday

ROSH HASHANAH begins at sundown

2 Corinthians, chapter 7, verse 1

Since we have these promises, beloved, let us cleanse ourselves from every defilement of flesh and spirit, making holiness perfect in the FEAR of God.

All are called to the vocation of love. We express this vocation of love via marriage. All are called to marriage to the Holy Spirit as was our Lady who out of her perfect love gave forth the Son of God, Christ our Lord. Yet, this love; this marriage of the spirit of God with ours can be expressed in normally three vocations: that of a Holy single life who serves via their chosen career; then there is the call to religious life where a soul makes promises to a religious order and finally there is the love of male and female in sacred union to bring life and love into the world. We are all called to be Holy. We are all called to be greater than ourselves. We are all called to service that is perfected through the fear of God and expressed in our humility, generosity, chastity, patience, temperance, understanding and love.

Ember Days[1]

Before the revision of the Catholic Church's liturgical calendar in 1969 (coinciding with the adoption of the Mass of Paul VI), the Church celebrated Ember Days four times each year. They were tied to the changing of the seasons, but also to the liturgical cycles of the Church. The spring Ember Days were the Wednesday, Friday, and Saturday after the First Sunday of Lent; the summer Ember Days were the Wednesday, Friday, and Saturday after Pentecost; the fall Ember Days were the Wednesday, Friday, and Saturday after the third Sunday in September (not, as is often said, after the Feast of the Exaltation of the Holy Cross); and the winter Ember Days were the Wednesday, Friday, and Saturday after the Feast of Saint Lucy (December 13).

· The Roman Origin of Ember Days: It's common to claim that the dates of important Christian feasts (such as Christmas) were set to compete with or replace certain pagan festivals, even though the best scholarship indicates otherwise. In the case of the Ember Days, however, it's true. As the Catholic Encyclopedia notes: The Romans were originally given to agriculture, and their native gods belonged to the same class. At the beginning of the time for seeding and harvesting religious ceremonies were performed to implore the help of their deities: in June for a bountiful harvest, in September for a rich vintage, and in December for the seeding.

· Keep the Best; Discard the Rest: The Ember Days are a perfect example of how the Church (in the words of the Catholic Encyclopedia) "has always tried to sanctify any practices which could be utilized for a good purpose." The adoption of the Ember Days wasn't an attempt to displace Roman paganism so much as it was a way to avoid disrupting the lives of Roman converts to Christianity. The pagan practice, though directed at false gods, was praiseworthy; all that was necessary was to transfer the supplications to the true God of Christianity.

· An Ancient Practice: The adoption of Ember Days by Christians happened so early that Pope Leo the Great (440-61) considered the Ember Days (with the exception of the one in the spring) to have been instituted by the Apostles. By the time of Pope Gelasius II (492-96), the fourth set of Ember Days had been instituted. Originally celebrated only by the Church in Rome, they spread throughout the West (but not the East), starting in the fifth century.

· The Origin of the Word: The origin of the word "ember" in "Ember Days" is not obvious, not even to those who know Latin. According to the Catholic Encyclopedia, "Ember" is a corruption (or we might say, a contraction) of the Latin phrase Quatuor Tempora, which simply means "four times," since the Ember Days are celebrated four times per year.

· Optional Today: With the revision of the liturgical calendar in 1969, the Vatican left the celebration of Ember Days up to the discretion of each national conference of bishops. They're still commonly celebrated in Europe, particularly in rural areas. In the United States, the bishops' conference has decided not to celebrate them, but individual Catholics can, and many traditional Catholics still do, because it's a nice way to focus our minds on the changing of the liturgical seasons and the seasons of the year. The Ember Days that fall during Lent and Advent are especially useful to remind children of the reasons for those seasons.

· Marked by Fasting and Abstinence: The Ember Days are celebrated with fasting (no food between meals) and half-abstinence, meaning that meat is allowed at one meal per day. (If you observe the traditional Friday abstinence from meat, then you would observe complete abstinence on an Ember Friday.) As always, such fasting and abstinence has a greater purpose. As the Catholic Encyclopedia notes, through these activities, and through prayer, we use the Ember Days to "thank God for the gifts of nature, teach men to make use of them in moderation, and assist the needy."

Rosh Hashanah^{^[2]}

Rosh Hashanah (Hebrew: ראש השנה) is the Jewish New Year. Rosh Hashanah literally translates to the Head of the Year. It is a two-day festival. In the Bible, it is called Yom Ha-Zikkaron, the day of remembrance or Yom Teruah the day of the sounding of the shofar-(Leviticus 23:24-25). Jews start Rosh Hashanah festivals with lighting of the candles and synagogue prayers. On the eve of Rosh Hashanah, Jews eat an apple dipped in honey to signify a sweet new year to come. They also place a fish’s head at the table to commemorate 'being a head and not a tail'.

Rosh Hashanah Facts

· In synagogues it is common for 100 notes to be sounded with a Ram's horn as a call to repentance.

· Jews typically wear new clothes on Rosh Hashanah and eat new fruits that have not yet been tasted in the season. Customary foods include round hallah bread with raisins, pomegranates, pumpkins, carrots, and honey cake.

· For Rosh Hashana, many Jews 'cast off their sins' to a running water stream/sea containing fish (the Tashlich custom). This is to symbolically purge one's body of sin and cast the sins onto the fish.

· On Rosh Hashanah, it is believed that the fate of all Jews and Gentiles is defined by God for that year. Jews greet each other with many Happy New Year wishes. It is customary to therefore greet people with a wish for a happy New Year and to 'be inscribed for a good year' - meaning to be allocated by God a full year of healthy life.

· New Year prayers include many passages relating to the sovereignty and dominion of God over the entire world. One of these prayers is recited daily and is called Aleinu leshabei'ach (it is our duty to praise God). However, on Rosh Hashanah, during this prayer, Orthodox Jews bow down to accept the full Sovereignty of the Lord.

Rosh Hashanah Top Events and Things to Do

· Send New Year's Greeting Cards to your Jewish friends.

· Celebrate the Jewish New Year with a Rosh Hashana Concert. Popular concerts are held in major cities such as New York and London.

· Attend a local Rosh Hashanah service in a synagogue near you.

National Cheeseburger Day[3]

National Cheeseburger Day is a day of appreciation for cheeseburgers. Typically, when cooking a cheeseburger, cheese is added to a hamburger patty a few seconds before the patty is removed from the heat. This allows the cheese to melt onto the burger. According to an obituary published by Time in 1964, Lionel Sternberger created the cheeseburger in 1920s, when he placed cheese on top of a hamburger as an experiment. Sternberger was 16 and worked as a cook in his father's sandwich shop in Pasadena, California. Aside from cheese, other cheeseburger toppings include ketchup and mustard. This tasty national holiday is celebrated each year on September 18th.

National Cheeseburger Day Facts & Quotes

· According to the US Department of Agriculture, the average cheeseburger contains 303 calories and 30 grams of carbohydrates, as well as 41 mg of cholesterol.

· In 2008, Burger King released a men's cologne called Flame. This cologne was marketed as the scent of seduction with a hint of flame-broiled meat. Sounds like a whiff of purgatory, to me!

· Each year, McDonald's serves more than 5 billion burgers, which translates into a herd of 25 million cows.

· According to archeologists, ancient Egyptian tombs contain murals about cheese making, which date back to 2000BC.

· Life is too short to miss out on the beautiful things in life like a double cheeseburger. - Channing Tatum

National Cheeseburger Day Top Events and Things to Do

· Enjoy a cheeseburger for lunch or dinner. Try it with an exotic cheese. Our favorites: Havarti, blue cheese, smoked gouda and goat cheese.

· To try a twist on the traditional cheeseburger with a veggie, tofu, lamb, bison or chicken patty instead.

· To celebrate National Cheeseburger Day, host a cheeseburger tasting with your family and friends. You can create slider cheeseburgers with an assortment of toppings, including:
- Spicy curry mayo with a mango salsa
- Fried egg and bacon
- Mac & Cheese
- Grilled eggplant and hummus
- Wasabi mayo and avocado
- Guacamole, lettuce and tomato

· Enjoy a free cheeseburger or a cheeseburger upgrade on this national holiday. Some restaurants are offering free cheeseburgers for downloading aps, others free upgrades and others free cheeseburgers for sharing promotional hashtags.

· Watch empowering documentaries about the impact of unhealthy eating on health and well-being:
1) Fat, Sick and Nearly Dead (2010)
2) Supersize Me (2004)
3) Food, Inc (2008)

Fitness Friday

In the movie “Christmas.” we witnessed the day “Ralphie” pronounced the big F word and as a result his mother in loving correction immediately inserted a bar of soap in “Ralphie’s” nasty mouth. Today let us look at our own nasty mouths. Caring for our teeth may improve your fitness more than we realize.

Clean Mouth-Ralphie![4]

Taking care of your teeth is important for all ages, but it’s especially important for older adults who may be at greater risk of oral health problems. Adults 65 and older are at an increased risk for oral cancer, gum disease and cavities. Luckily, it’s never too late to start taking better care of your teeth. With proper care, you can maintain — or even improve — your oral health as you age. Here are six things that help improve senior oral hygiene.

· Cut Out Bad Habits-There are dozens of reasons to quit smoking or chewing tobacco, and the health of your entire mouth is no exception. If you’re currently using tobacco products, talk to your doctor about healthy methods for quitting. And as you likely remember from childhood, sugary foods like candy and soda can increase your risk for cavities. Committing to healthy eating isn’t just good for your heart and waistline — it’s great for your teeth, too.

· Increase Your Fluoride Intake-Many municipalities have fluoride added to their drinking water, but you can also incorporate a fluoride toothpaste or fluoride rinse into your daily care routine, too. If necessary, you can even talk to your dentist about regular fluoride treatments.

· Be Diligent About Your Teeth Cleaning Routine-It isn’t enough to simply brush your teeth twice a day, every day. Additionally, you should floss at least once per day and consider rinsing with an antibacterial mouthwash. Make sure to replace your toothbrush or brush head every three months.

· If You Have Dentures, Clean Them Daily-Denture-wearers may have a different routine, but good oral hygiene is still a priority. Follow your dentist’s instructions for keeping your dentures clean so the rest of your mouth also stays clean and healthy.

· Keep Your Mouth Hydrated-If you’re prescribed a medication that causes dry mouth, make sure you’re taking extra steps to keep your mouth hydrated. Drink lots of water and switch to sugar-free gum, if you’re a gum chewer. (Bonus: Sugar-free gum is better for your teeth, too!)

· Go to the Dentist-regular checkups with your primary care physician, going to the dentist is the single best thing you can do for your oral health. Not only can your dentist give your teeth a good cleaning, but they’ll also be able to identify oral health problems before they progress and give you tips for taking care of your teeth. While the minimum recommendation is once per year, many older adults prefer to see their dentist every six months just to make sure everything is going well.