DAY 39 - MARY, QUEEN OF PROPHETS, PRAY FOR US
ONE THING NECESSARY
PRAY A ROSARY
- Rosary of the Day: Glorious Mysteries
- Traditional 54 Day Rotation: Glorious Mysteries
Job, Chapter 11, Verse 15
Surely then you may lift up your face in innocence; you may stand firm and UNAFRAID.
Now Jobs other friend speaks saying that “If iniquity is in your hand, remove it, and do not let injustice dwell in your tent” then you may be unafraid. Yet, Job has not been immoral he hates his life and what is happening to him.
Job Detests His Life
· Job continues his bumming out session, asking God why he would oppress the people who love him. Doesn't really seem like a good business model.
· Time for more thoughts from the peanut gallery.
· Zophar says that Job must have done something wrong; God is unfathomable, sure, but he always punishes people less than they deserve.
· Some friend.
10 Steps to Make You Stop Despising your Life
Life can and is hard and tough and painful at times. That doesn’t mean it can’t change. Life goes through ebbs and flows all the time and the key to getting through it all without cutting off your social circle and eating your local grocery store out of Ben & Jerry’s, is to cultivate some techniques and methods of going through life with some stability and grace. It’s not a guarantee against life’s hardships but take the steps you want to use and you won’t dislike life.
Step 1) Get plenty of sleep.
Seriously, you’re obviously going to be grouchy as hell and more inclined towards the more miserable side, if you’re not getting your recommended seven or more hours of sleep a night. Start checking in how much you sleep and then start making steps to go to bed earlier and sleep for longer. It might cure every problem but at least you’ll be well-rested and less likely to nap throughout the day. If you are having trouble getting to sleep; try eating right.
Step 2) Eat healthily.
Eating a lot healthier improves mood and makes you feel better.
Step 3) Write it all down.
Sometimes the best thing you can do is let it all out. Keeping things that are making you hate life all bottled up is neither helpful to getting out of that cycle nor healthy for your overall wellbeing. Grab yourself a notebook, a journal, a diary, a bit of paper, whatever, and just start writing down how you feel. As soon as you’ve done that, start thinking about what you could do in theory to stop this from happening or to stop you from feeling like this.
Step 4) Get some fresh air.
It’s underrated and we all take it for granted, but really, getting out of your home and going for a walk can be really beneficial. It gets you outside in the (hopefully) sunshine and getting to see the whole of life as you walk around can be really grounding and calming. Believe me, if you’re stuck inside mulling over on the bad things of your life, grab a pair of sneakers and go for a walk. Plus, it’s free. Can’t say better than that, can you?
Step 5) Get some exercise.
This is practically a Part II of the previous step, but as someone who used to look at the gym as something people did when they were feeling particularly masochistic, I can actually say I enjoy it now. You don’t even have to subscribe to a fancy gym—go for a run around the block with your headphones in or lift some heavy boxes to build up muscle tone.
Step 6) Treat yourself.
Hating your life can be exhausting, and I mean that literally. It drains the energy from you until all you want to do is lie in bed with a pint of ice cream and the last five seasons of a TV show on Netflix. Therefore, a good thing to keep your spirits up can be to treat yourself. Life is too short, after all, to deny yourself some treats. Go see that movie that looks awesome in the cinema, grab a gelato with a friend, paint your nails, whatever makes you happy, do it. You deserve it.
Step 7) Cut out those negative triggers.
Chances are that if you hate life, something is setting off those triggers in your head. Until you’re able to deal with them without turning all misanthropic, the best thing might be just to get rid of all of those negative triggers. If you’re suffering from what AllGroanUp refer to as “Obsessive Comparison Disorder” (i.e., obsessively checking out the lifestyles of all your “successful” friends), then stop using Facebook and Twitter as much. Social media can be a fantastic way to connect, but it can also be a toxic environment for neuroses and comparisons to breed. Trust me, I know. If it sets you off, cut it out.
Step 8) Dance.
Yes, you can dance. No, really, you can. It doesn’t matter if you’re not some breakdancing dynamo or ballroom extraordinaire, everyone can dance. It’s programmed into the human race, the ultimate expression of emotion. Dance like no one’s watching, dance like you don’t care. Tap your feet, sway your hips, go as mad or as wild as you want to your favorite songs. Nothing quite shakes the cobwebs off than losing yourself in rhythm and dance to a song you love.
Step 9) Get organized.
A great way to start moving forward and looking at what you can change in your life to make it better, is to get organized. Spend a weekend going through your home and clearing the hell out of it. Get rid of the stuff you don’t need or don’t want anymore and start to give everything a space. It doesn’t have to look like it’s stepped off the pages of Good Housekeeping, but clearing a lot of space and making sure that your home has a bit of harmony can do wonders for your mental wellbeing.
Step 10) Pay it forward.
Life is a mystery, and it can be a minefield to get through. Sometimes you stumble, sometimes you fall. The important part is picking yourself back up and keeping walking forward. Paying it forward is simply helping others. Charity is something that is often thrown around as an accessory to human behavior—how many celebrities have you read about who have done something heinous, but are defended by the phrase “but [they] do charity work”?
Go volunteer. If you think you’re at breaking point, go help other people. People in the world out there will be going through the same things that you are going through and while you might not run into someone who’s going through the exact same circumstances, you will be helping people who need help. Helping out a soup kitchen, or at a church bake sale, or at a homeless shelter or wherever needs help, can make a huge difference to the lives of those individuals involved, and believe me, it’ll do a hell of a lot for your state of mind.
1274 The Holy Spirit has marked us with the seal of the Lord ("Dominicus character") "for the day of redemption." "Baptism indeed is the seal of eternal life." The faithful Christian who has "kept the seal" until the end, remaining faithful to the demands of his Baptism, will be able to depart this life "marked with the sign of faith," with his baptismal faith, in expectation of the blessed vision of God - the consummation of faith - and in the hope of resurrection.
Fall begins (Northern H.)
Fall begins in the Northern Hemisphere when the Sun is perpendicular to the equator. This day has equal hours of day and night. The first day of Fall is also called the Autumnal Equinox. In many areas it coincides with harvests. The first day of Fall happens between each year between September 22 and 24.
Fall begins (Northern H.) Facts & Quotes
· The Harvest Moon is the full moon which occurs closest to the autumnal equinox.
· The Earth takes 365.25 days to make one complete revolution around the Sun. This results in the first day of Fall beginning 6 hours later each year and moving a full day backwards on Leap Years.
· During the fall, the leaves on many trees die and fall to the ground. 500 years ago, expressions like fall of the leaf and fall of the year were quite common in the English-speaking world. The term fall as the name for this season comes from these early expressions.
· How beautifully leaves grow old. How full of light and color are their last days - John Burroughs
Fall begins (Northern H.) Top Events and Things to Do
· Take a hike and enjoy the colorful leaves.
· Visit a Nature Center or Nature Museum near you.
· Plant cold weather plants or begin to protect your summer plants from the winter elements.
· Rake leaves into piles and then jump in them.
· Visit an apple orchard and pick some fresh apples. Use some of them to make a delicious apple pie or apple crisp for dinner.
35 Promises of God cont.
“I hereby command you: Be strong and courageous; do not be frightened or dismayed, for the Lord your God is with you wherever you go.”-Josh 1:9
Every Wednesday is Dedicated to St. Joseph
The Italian culture has always had a close association with St. Joseph perhaps you could make Wednesdays centered around Jesus’s Papa. Plan an Italian dinner of pizza or spaghetti after attending Mass as most parishes have a Wednesday evening Mass. You could even do carry out to help restaurants. If you are adventurous, you could do the Universal Man Plan: St. Joseph style. Make the evening a family night perhaps it could be a game night. Whatever you do make the day special.
· Devotion to the 7 Joys and Sorrows of St. Joseph
· Do the St. Joseph Universal Man Plan.
· Unite in the work of the Porters of St. Joseph by joining them in fasting: Today's Fast: Increase Vocations to the Holy Priesthood
· Iceman’s Total Consecration to Mary-Day 12
· Litany of the Most Precious Blood of Jesus
· Total Consecration to St. Joseph Day 21
· Offering to the sacred heart of Jesus
Post a Comment