Saint of the day:

Patron Saint of Eigg, Scotland

Job, Chapter 3, Verse 25

For what I FEARED overtakes me; what I dreaded comes upon me.

Job is not just experiencing self-fulfilling prophecy here; he is under a real attack. In chapter two of Job, we see:[1]

· God bragging about Job, and Satan, once again, doesn't buy it.

· God gives Satan permission to hurt Job physically, something he wouldn't let him do last time. Just don't kill him.

· Satan's method of choice? Give Job sores from his tippy toes to his noggin.

· Job's wife apparently doesn't find this attractive because she suggests that he curse God and die. But Job refuses to be disloyal.

· Job's buddies Eliphaz, Zophar, and Bildad come to visit and chill with him while he rolls around in ash and sackcloth. This is all standard procedure, don't worry.

Then in this chapter Job cries out that he is in pain, and rues the day he was born—poetically, of course.

Catechism of the Catholic Church

PART FOUR: CHRISTIAN PRAYER

SECTION ONE-PRAYER IN THE CHRISTIAN LIFE

CHAPTER ONE-THE REVELATION OF PRAYER - THE UNIVERSAL CALL TO PRAYER

Article 3-IN THE AGE OF THE CHURCH

2623 On the day of Pentecost, the Spirit of the Promise was poured out on the disciples, gathered "together in one place." While awaiting the Spirit, "all these with one accord devoted themselves to prayer." The Spirit who teaches the Church and recalls for her everything that Jesus said was also to form her in the life of prayer.

2624 In the first community of Jerusalem, believers "devoted themselves to the apostles' teaching and fellowship, to the breaking of bread, and the prayers." This sequence is characteristic of the Church's prayer: founded on the apostolic faith; authenticated by charity; nourished in the Eucharist.

2625 In the first place these are prayers that the faithful hear and read in the Scriptures, but also that they make their own - especially those of the Psalms, in view of their fulfillment in Christ. The Holy Spirit, who thus keeps the memory of Christ alive in his Church at prayer, also leads her toward the fullness of truth and inspires new formulations expressing the unfathomable mystery of Christ at work in his Church's life, sacraments, and mission. These formulations are developed in the great liturgical and spiritual traditions. the forms of prayer revealed in the apostolic and canonical Scriptures remain normative for Christian prayer.

THIS WE BELIEVE

PRAYERS AND TEACHINGS OF THE CATHOLIC CHURCH

The Hail Mary[2]

Hail, Mary, full of grace,
the Lord is with thee.
Blessed art thou amongst women
and blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
pray for us sinners,
now and at the hour of our death.
Amen.

from the Catechism of the Catholic Church; 2761.

Every Wednesday is Dedicated to St. Joseph

The Italian culture has always had a close association with St. Joseph perhaps you could make Wednesdays centered around Jesus’s Papa. Plan an Italian dinner of pizza or spaghetti after attending Mass as most parishes have a Wednesday evening Mass. You could even do carry out to help restaurants. If you are adventurous, you could do the Universal Man Plan: St. Joseph style. Make the evening a family night, perhaps it could be a game night. Whatever you do make the day special.

· Devotion to the 7 Joys and Sorrows of St. Joseph

· Do the St. Joseph Universal Man Plan.

Easter is a 50-day feasting AND CELEBRATION season.

50 Fun Things to do in Arizona

April is the National Month of Hope[3]

Persistent light, enduring strength, unwavering spirit, an anchor in uncertainty, a beacon through challenges, resilient optimism.

Dara’s Corner

Modern populations are increasingly overfed, malnourished, sedentary, sunlight-deficient, sleep-deprived, and socially isolated.[4]

Small Doses of Physical Activity Can Lower Risks of Depression[5]

Depression is a leading cause of disability burden in developing countries and a common mental health disorder worldwide. While pharmacotherapy and psychotherapy currently represent elective therapy, their impact is still limited in prevalence, and one third of people with depression remain unresponsive to treatment. Additionally, pharmacotherapy may have adverse side-effects and both pharmacotherapy and psychotherapy cannot resolve physical comorbidities associated with depression. Nevertheless, several modifiable factors can favorably act on depression, and they are far from being ascertained. One of these may be physical activity. Moderate evidence sustains a beneficial effect of exercise on depression symptoms.

Exercise for depression.[6]

Being depressed can leave you feeling low in energy, which might put you off being more active.

Regular exercise can boost your mood if you have depression, and it's especially useful for people with mild to moderate depression.

Any type of exercise is useful, as long as it suits you and you do enough of it. Exercise should be something you enjoy; otherwise, it will be hard to find the motivation to do it regularly.

How often do you need to exercise?

To stay healthy, adults should do 150 minutes of moderate-intensity activity every week. Read more about:

physical activity guidelines for adults aged 19 to 64 years old

physical activity guidelines for older adults

If you have not exercised for a while, start gradually and aim to build up towards achieving 150 minutes a week.

Any exercise is better than none and even a brisk 10-minute walk can clear your mind and help you relax. Find out more about walking for health.

Daily Devotions

· Unite in the work of the Porters of St. Joseph by joining them in fasting: Today's Fast: Individuals with Mental Illness note: We pray for Politian’s separately

· Litany of the Most Precious Blood of Jesus

· Offering to the sacred heart of Jesus

· Make reparations to the Holy Face

· 30 Days with St. Joseph Day 30

· Make some Monastery Soup

· Drops of Christ’s Blood

· Universal Man Plan