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Monday, November 11, 2024

 


·       Feast of St. Martin or Martinmas, November 11—For most of the European continent Martinmas was the biggest and final fall harvest feast. The festivities were especially for the wine harvest and the great winter slaughters of animals. The feasting usually centered around a Martinmas goose accompanied with apples. Advent used to be 40 days in length, beginning a few days after St. Martin’s. There were more strenuous requirements of fasting and abstinence, so Martinmas would also be a celebration to use up fats and meats in preparation for Advent, similar to Fat Tuesday before Lent. See my previous post, Feastday Highlights: 11-11, Honoring the Real St. Martin of Tours.

In 490, Bishop Perpetuus of Tours officially declared Advent a penitential season in the Frankish Church of Western Europe, ordering a fast on three days of every week from November 11 (the feast of St. Martin of Tours) till Christmas. These forty days’ fast, similar to Lent, was originally called Quadragesima Sancti Martini (Forty Days' Fast of Saint Martin's). The Readings for the Eucharistic Liturgies were taken from the Masses of Lent.

Indian Summer between November 11 and November 20.

Veterans Day is observed on November 11th each year it is also the start of the Fasching season in Germany which begins on 11/11 at the 11th hour and at the 11th second.

Monday Night at the Movies


Jerry London, The Scarlet and the Black, 1983.


 Christopher’s Corner 

·         Washington’s Statehood 1889

·         How to celebrate Nov 11th

o   Alright, imagine waking up to a day filled with endless possibilities. Start by honoring veterans with a moment of gratitude.

§  Embrace independence by immersing yourself in Polish culture through food or music.

·         Show appreciation for education by learning a new skill or visiting a local museum.

o   Next, indulge in a sweet treat on National Sundae Day, either by making your own or supporting a local ice cream shop.

§  Share the love by participating in World Orphans Day, whether by donating to a charity or spreading awareness on social media.

·         In the spirit of data governance, organize your digital files or clean up your inbox.

o   Celebrate life with National Indiana Day by exploring nature or trying a new outdoor activity.

§  Honor those who have passed on Death/Duty Day by visiting a memorial or spending time with loved ones.

·         Reflect on the importance of peace on Armistice Day in France, perhaps by lighting a candle for peace or participating in a moment of silence.

o   Unleash your inner metalhead on National Metal Day with a playlist of your favorite heavy tunes.

§  Treat yourself on Pocky Day with the iconic Japanese snack or by trying out a new recipe.

·         Embrace your independence on Singles Day by pampering yourself with self-care activities or enjoying a solo adventure.

o   Lastly, channel your creativity on World Origami Day by trying your hand at the ancient art of paper folding. Remember, you don’t need a special occasion to make the most of your day. Embrace each moment, celebrate the little things, and find joy in the everyday. Cheers to a day filled with diverse experiences and meaningful reflections!

Are You Tough Enough for the VETERAN’S Workout Challenge?[6]

45-minute program to push your body and mind to the limit.

The Warmup

warmup movements that will directly prepare your body for the challenging work ahead. Repeat 3 rounds before starting the workout.

  • 10 Lunge and reach
  • 10 Prisoner Squats
  • 10 Inchworms to Cobra

Mental Challenge

Lay out 10 random objects. Take two minutes to memorize as many details as possible about the items. For example: the logo, color, shapes, and words.

Strength Circuit 1

Set your timer for 10 minutes. Complete 3 reps of each exercise, then 6, then 9, working your way up a 3-rep ladder.

  • 25-meter Bear crawl
  • Iron mikes

Cardio Round 1

Set a timer for 5 minutes. Complete 50 burpees for time. The faster you finish, the more rest you have before your next set of strength work.

Strength Circuit 2

Set your timer for 10 minutes and complete as many rounds as possible. Complete both carries on one side before repeating on the other side.

  • 50 ft Single Arm Kettlebell Farmers Carry
  • 50 ft Single Arm Kettlebell Front Rack Carry

Cardio Round 2

Set a timer for 5 minutes. Complete 50 burpees for time. Try to complete them faster than the first time.

Strength Circuit 3

Set your timer for 10 minutes and complete as many rounds as possible.

  • 10 Walking lunges
  • 10 Kettlebell swings

Cardio Round 3

Set a timer for 5 minutes. Complete 50 burpees for time. Make this round your fastest.

Mental Challenge

Set a timer for two minutes and recite as many details as possible about the items you memorized at the beginning of the workout.

Mastering Wellness: Fight Health-Robbing Inflammation with 9 Simple Steps[7]

In a world where our daily routines are often filled with stress, unhealthy diets, and little time for self-care, inflammation has become a common health concern. Chronic inflammation can wreak havoc on your body and lead to various diseases. The good news is that you can take control of your health by combating inflammation through simple yet effective steps. In this article, we'll explore how to fight health-robbing inflammation with nine practical strategies.

1. Prioritize Your Diet

The food you consume plays a pivotal role in your body's inflammatory response. To combat inflammation, focus on an anti-inflammatory diet rich in whole foods such as fruits, vegetables, whole grains, and lean proteins. Incorporate omega-3 fatty acids found in fish, flaxseeds, and walnuts, as they have potent anti-inflammatory properties. Avoid or limit processed foods, sugary snacks, and excessive red meat consumption, which can exacerbate inflammation.

2. Stay Hydrated

Proper hydration is essential to maintaining a healthy balance in your body. Dehydration can trigger inflammatory responses, so ensure you drink an adequate amount of water daily. Herbal teas and infusions like ginger and turmeric can also be great choices, thanks to their natural anti-inflammatory properties.

3. Get Active

Regular physical activity is a cornerstone of a healthy lifestyle. Exercise helps reduce inflammation by regulating the production of pro-inflammatory molecules. Aim for at least 150 minutes of moderate-intensity exercise per week. Activities like walking, swimming, or cycling can be both enjoyable and beneficial.

4. Manage Stress

Stress is a well-known trigger for inflammation. Incorporate stress management techniques into your daily routine. These may include meditation, deep breathing exercises, yoga, or simply taking time for yourself to relax and unwind.

5. Adequate Sleep

Quality sleep is when your body rejuvenates and repairs itself. Aim for 7-9 hours of uninterrupted sleep per night. Poor sleep can lead to increased inflammation and a higher risk of chronic diseases.

6. Maintain a Healthy Weight

Excess body fat can release pro-inflammatory chemicals. Achieving and maintaining a healthy weight through a balanced diet and regular exercise can significantly reduce inflammation and its associated risks.

7. Say No to Smoking

Smoking is a major source of inflammation in the body. Quitting smoking is one of the best steps you can take to reduce inflammation and improve your overall health.

8. Limit Alcohol Consumption

Excessive alcohol consumption can lead to inflammation, particularly in the liver. If you choose to consume alcohol, do so in moderation to minimize its impact on your body.

9. Incorporate Anti-Inflammatory Herbs and Spices


Nature provides us with an array of herbs and spices known for their anti-inflammatory properties. Turmeric, ginger, cinnamon, and garlic are just a few examples. Incorporate them into your meals and enjoy their flavor and health benefits.

Inflammation is a natural response of the body to injuries and infections, but when it becomes chronic, it can lead to serious health issues. By following these nine simple steps, you can take control of your health and effectively combat health-robbing inflammation. Remember, consistency is key, and these lifestyle changes will not only reduce inflammation but also promote overall well-being. Start your journey towards a healthier, inflammation-free life today, and watch your vitality and quality of life soar. 

After Workout Feast

In honor of Vets and Saint Martin e should make this day special by making a visit to the blessed sacrament chapel, Mass or even stopping by the grave of a loved one. Why not plan to count the blessing of the week and thank our Lord. Plan a special meal. Be at Peace.

·         St. Martin is patron saint of wine growers, wine makers and vintners. In France, the tasting of the new wine is done today. Have a Martinmas gathering, serving this year's Noveau Beaujolais wine from France.

Today’s Menu:

o   Wine

o   Lyonnaise Salad with Sausage and Walnuts

o   Coquilles St-Jacques (Gratinéed Scallops)

o   Steak Diane

o   Barigoule of Spring Vegetables

o   Pain au Chocolat


NOVEMBER 11 Monday-Saint Martin of Tours, Bishop

VETERANS DAY

 

Isaiah, Chapter 8, verse 12-13

12 Do not call conspiracy what this people calls conspiracy, nor FEAR what they fear, nor feel dread. 13 But conspire with the LORD of hosts; he shall be your fear, he shall be your dread. 

Because Isaiah and his followers resisted the official policy of seeking help from Assyria they were labeled “conspirators”; Isaiah uses the term to express what is really the case, cooperating with the Lord. 

When we see the word “conspire” we think of spies and covert operations; yet if we check the synonyms of the word it takes on a whole different meaning: combine, unite, collaborate, collude, contrive, devise, machinate and work together

·         The greatest thing about our church is that we, when we are troubled and don’t know what to do, we can always approach Him in prayer and seek the advice of his elders (Mary and the Saints) anywhere we are.

·         If we desire, we may also approach our Lord in the Blessed Sacrament Chapel and bring any case that is too difficult for Him to hear, and He will answer us.

·         Likewise, we may approach a priest in confession or connect with a local parish spiritual director. How great is our God that He does not abandon us.

·         Furthermore, there is a multitude of great Catholic websites where there are elders of the church who can assist us in our difficult moments.

St. Martin[1]

MARTIN was born in the year 316 in Pannonia, or Hungary, of pagan parents, but he received secret instructions in the Christian religion, and in his tenth year was received into the number of the catechumens, that is, of those who are preparing themselves to receive holy Baptism. At the age of fifteen he became a soldier, being, as is probable, forced to do so by his father, to whom the religion of the boy had become known.

Out of love of God he not only kept himself aloof from the excesses so common in this state of life, but he took advantage of it to practice love for man, by dividing his pay among the poor. Being one day solicited for alms by a beggar, and having nothing but his arms and his cloak, he gave him half his cloak.

The following night Christ appeared to him, wearing that half of the cloak, and said to him: Martin, who is yet a catechumen, has clothed Me with this garment. Moved by this comforting apparition, he received holy Baptism, gave up the life of a soldier, and betook himself to St. Hilary, Bishop of Poitiers, in France. As he was careful about his own salvation, so also he was careful of the salvation of others, particularly of his parents and relatives, for the sake of whose conversion he undertook a journey to his native land.

On his return he built, not far from Poitiers, the first convent in France, into which he received twenty-four monks, with whom he led a strict and virtuous life. His great faith made him like the apostles in regard to miracles, and the fame thereof spread abroad to that degree that, in spite of his refusals, he was chosen Bishop of Tours. This high dignity made no change in his manner of living; rather it increased his humility, his patience under the greatest persecutions, his zeal for the glory of God, his love for his neighbor, and particularly for his enemies.

After he had in such manner ruled over his diocese for twenty-six years, then over eighty years old, the strength of life left him. He thereupon collected his disciples about him, and said: Children, I am dying. They wept and mourned. Moved by their tears, he in his prayers professed himself willing to labor longer if it were God's will. But he had labored for heaven enough, and God desired to place upon him the long-merited crown. With his eyes raised to heaven, he prayed incessantly, allowing himself no relief. At his last moments the enemy sought to confound him by a horrible apparition, but, full of confidence in God, the saint cried out: What do you seek, cruel monster? In me you will find nothing that is yours; and soon after his spirit gently sank to rest. Would that we might learn from this saint truly to love God, and to care not only for our own salvation, but for the welfare of our fellow men in body and soul! Then we, too, might have nothing to fear in death.

Prayer.

O God, Who seest that we cannot subsist by any strength of our own, mercifully grant that by the intercession of blessed Martin, Thy confessor and bishop, we may be protected against all adversity.

EPISTLE. Ecclus. xliv., xlv.

Behold a great priest, who in his days pleased God and was found just, and in the time of wrath he was made a reconciliation. There was not found the like to him who kept the law of the Most High. Therefore, by an oath the Lord gave him glory in his posterity. He gave him the blessing of all nations and confirmed His covenant upon his head. He acknowledged him in his blessings, He preserved for him His mercy: and he found grace before the eyes of the Lord. He glorified him in the sight of kings and gave him a crown of glory. He made an everlasting covenant with him, and gave him a great priesthood, and made him blessed in glory. To execute the office of the priesthood, and to have praise in His name, and to offer Him due incense for an odor of sweetness.

GOSPEL. Luke xi. 33-36.

At that time Jesus said to the multitude of the Jews: No man lighteth a candle, and putteth it in a hidden place, nor under a bushel: but upon a candlestick, that they that come in may see the light. The light of thy body is thy eye. If thy eye be single, thy whole body will be lightsome: but if it be evil, thy body also will be darksome. Take heed therefore that the light which is in thee be not darkness. If then thy whole body be lightsome, having no part of darkness, the whole shall be lightsome, and as a bright lamp shall enlighten thee.

What does this gospel teach us?

1. The same that it once taught the Jews: thus, Jesus is always the light of the world, and He has not left Himself without witness that He is so. This light is ever shining upon the world in His doctrines, His life, His acts, in His Church and in the mysteries of grace laid up therein, in the growth and preservation of that Church, and in the miracles which to this hour continue to be wrought within it. Hence, if we do not know Him, if we do not obey and reverence His Church, it is but blindness and obduracy on our part; there is wanting to us a pure, sincere mind, that loves only the truth. This gospel accordingly admonishes us:

2. That we should acquire such a mind; for, says Jesus, as a sound, clear eye keeps the whole body always in the right direction, and guides it in all its movements, while an eye that is awry, or otherwise defective, causes the body to fall, in like manner a heart that is pure and always turned towards God gives the right direction to our thoughts, wishes, and actions, and causes us to see the light of truth, whereas a heart fixed upon the various goods of the world, but blinded to God, fills our thoughts, wishes, and actions with corruption and sin. How great in that case must be the darkness, the depravity, the misery!

3. This gospel contains the emblem of that which, all superiors, masters, heads of families, parents and particularly priests should be, namely, lights, like Jesus Himself. For this they are set upon the candlestick. They are, accordingly, to give light by their teaching and life, by their avoidance of scandals; of that which every Christian should be a light, by his faith, his good works. Finally, of the temper with which the faithful and all inferiors should meet those who are set over them, with believing and trusting minds.

Prayer to St. Martin,

O St. Martin, precious heart of the priesthood, loving father of the poor, bright example of the religious, who, out of zeal for the glory of God, couldst neither be overcome by labor nor by death itself, at whose departure hence the angels therefore rejoiced, I implore thee, through thy powerful intercession, to obtain for me a heart full of compassion for the needy, for the apostolic pastors of the Church, true zeal, and for all, on the bed of death, the grace by which, after this life of misery, we may together enter into that joy of the Lord which thou, as a good and faithful servant, already possessest.

In honor of St. Martin today would be a good day to go through our closets and cut our cloaks in half to donate to the poor. While serving in Germany myself I have a fond memory of St. Martin Day in which my children participated in the nighttime St. Martins Day Parade in the small town of Gersbach, Germany. On St. Martin's Day, children in Flanders, the southern and north-western parts of the Netherlands, and the Catholic areas of Germany and Austria still participate in paper lantern processions. Often, a man dressed as St. Martin rides on a horse in front of the procession. The children sing songs about St. Martin and about their lanterns. The food traditionally eaten on the day is goose, a rich bird. According to legend, Martin was reluctant to become bishop, which is why he hid in a stable filled with geese. The noise made by the geese betrayed his location to the people who were looking for him.

Things to do[2]

  • Cook a special dinner of roast goose or duck in honor of St. Martin. Bake some horseshoe cookies.
  • In Europe this day is traditionally known as Martinmas. Many foods and traditions are connected with this day. See also Women for Faith and Family for more Catholic traditions.
  • St. Martin is patron saint of wine growers, wine makers and vintners. In France, the tasting of the new wine is done today. Have a Martinmas gathering, serving this year's Noveau Beaujolais wine from France.
  • Read Painting Angels, Saints and Their Symbols for a discussion about St. Martin's symbols in art.
  • For more biographies and other information on St. Martin, read Patron Saints Index.
  • See the Life of St Martin as depicted in the stained glass of Chartres Cathedral (c.1220) here.
  • The children will enjoy this dessert St. Martin's Horseshoes and you can learn more about customs for this feast.

CHRISTIAN TRADITIONS[3]

In the Christian era the custom of celebrating a thanksgiving harvest festival began in the High Middle Ages. For lack of any definite liturgical day or ceremony prescribed by the Church, various practices came to be observed locally. In many places, as in Hungary, the Feast of the Assumption included great thanksgiving solemnities for the grain harvest. Delegates from all parts of the country came for the solemn procession to Budapest, carrying the best samples of their produce. A similar ceremony was observed in Poland, where harvest wreaths brought to Warsaw from all sections were bestowed on the president in a colorful pageant. These wreaths (wieniec), made up of the straw of the last sheaf (broda), were beautifully decorated with flowers, apples, nuts, and ribbons, and blessed in churches by the priests.

The most common, and almost universal, harvest and thanksgiving celebration in medieval times was held on the Feast of Saint Martin of Tours (Martinmas) on November 11. It was a holiday in Germany, France, Holland, England, and in central Europe. People first went to Mass and observed the rest of the day with games, dances, parades, and a festive dinner, the main feature of the meal being the traditional roast goose (Martin's goose). With the goose dinner they drank "Saint Martin's wine," which was the first lot of wine made from the grapes of the recent harvest. Martinmas was the festival commemorating filled barns and stocked larders, the actual Thanksgiving Day of the Middle Ages. Even today it is still kept in rural sections of Europe, and dinner on Martin's Day would be unthinkable without the golden-brown, luscious Martin's goose.

Today is Veterans Day. Let us remember to pray today for both our military and veterans. Also ask today's Holy Saint Martin of Tours to intercede for our military and veterans who have born the yoke of service to this nation.

Catechism of the Catholic Church

PART TWO: THE CELEBRATION OF THE CHRISTIAN MYSTERY

SECTION ONE-THE SACRAMENTAL ECONOMY

CHAPTER ONE THE PASCHAL MYSTERY IN THE AGE OF THE CHURCH

Article 2-THE PASCHAL MYSTERY IN THE CHURCH'S SACRAMENTS

III. The Sacraments of Faith

                   Day 152

1122 Christ sent his apostles so that "repentance and forgiveness of sins should be preached in his name to all nations." "Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit." The mission to baptize, and so the sacramental mission, is implied in the mission to evangelize, because the sacrament is prepared for by the word of God and by the faith which is assent to this word:

The People of God is formed into one in the first place by the Word of the living God.... the preaching of the Word is required for the sacramental ministry itself, since the sacraments are sacraments of faith, drawing their origin and nourishment from the Word.

1123 "The purpose of the sacraments is to sanctify men, to build up the Body of Christ and, finally, to give worship to God. Because they are signs, they also instruct. They not only presuppose faith, but by words and objects they also nourish, strengthen, and express it. That is why they are called 'sacraments of faith."'

1124 The Church's faith precedes the faith of the believer who is invited to adhere to it. When the Church celebrates the sacraments, she confesses the faith received from the apostles - whence the ancient saying: lex orandi, lex credendi (or: legem credendi lex statuat supplicandi according to Prosper of Aquitaine [5th cent.]). The law of prayer is the law of faith: the Church believes as she prays. Liturgy is a constitutive element of the holy and living Tradition.

1125 For this reason no sacramental rite may be modified or manipulated at the will of the minister or the community. Even the supreme authority in the Church may not change the liturgy arbitrarily, but only in the obedience of faith and with religious respect for the mystery of the liturgy.

No rubber raft altars

1126 Likewise, since the sacraments express and develop the communion of faith in the Church, the lex orandi is one of the essential criteria of the dialogue that seeks to restore the unity of Christians.

Veterans Day[4]

Tomorrow is the 106th Anniversary of the end of WWI[5]

Veterans Day seeks to honor and give thanks to all the men and women who have served and are serving in the US Armed Forces.  Ceremonies are held across the country at Veterans Hospitals, cemeteries, and National Monuments.  At 11:00 a.m. EST, the Veterans Day National Ceremony is held at Arlington National Cemetery.  At this ceremony the President of the United States, or his assigned ambassador, places a wreath on the Tomb of the Unknown Soldier.  Veterans Day is observed on November 11th each year. Tomorrow is also the start of the Fasching season in Germany which begins on 11/11 at the 11th hour and at the 11th second.

Veterans Day Facts & Quotes

·         In 1954, President Dwight D. Eisenhower issued a proclamation urging the nation to support the Veterans Day effort in any way possible.

·         During World War II, over 16 million men and women served in the military. The war resulted in over 400,000 deaths.

·         The War of Global Terrorism, encompassing October 7, 2001, to May 29, 2012, has seen 54,820 casualties of which 6,456 resulted in death.

·         This nation will remain the land of the free only so long as it is the home of the brave. - Elmer Davis

Veterans Day Top Events and Things to Do

·         Volunteer at a local VA facility.

·         Thank everyone you know who has served in the armed forces.

·         Take flowers to the grave sites of deceased military personnel.

·         Invite local veterans to a special luncheon in their honor.

·         Make a donation of time or money to a local Veterans organization.

·         Today is the US Marine Corps birthday

Remember we are all in a battle with the forces of evil that seek the destruction of ourselves and our prosperity.

Today is the Feast of Leo the Great who faced down Attila the Hun and penned of Christ who was a warrior for our cause: 

Lowliness is assured by majesty, weakness by power, mortality by eternity. To pay the debt of our sinful state, a nature that was incapable of suffering was joined to one that could suffer. Thus, in keeping with the healing that we needed, one and the same mediator between God and men, the man Jesus Christ, was able to die in one nature, and unable to die in the other. 

THE VIRTUES OF A SOLDIER OF CHRIST 


Another way to illustrate the virtues of a genuine man* of God is by reference to a good soldier. The relation between a man of God and a soldier will seem either somewhat obvious or a stretch depending upon your larger views of the military and military interventions. If you do not see the connection at this point, I ask you to bear with me briefly, because I think its relevance will soon become apparent.  

A good soldier, especially one fit for battle, generally has the following ten traits, among others:

 

1.      He is willing to give his life to protect others.

2.      He is task-oriented, and lets his actions speak for themselves.

3.      He does his duty, even when it is unappreciated.

4.      He is a man of honor, who is loyal to others and to his principles.

5.      He is rooted in discipline and strength.

6.      He may be tender and compassionate but never soft.

7.      He sees himself as part of a unit, a band of brothers, greater than himself.

8.      He follows the chain of command, without considering it demeaning.

9.      He is courageous, even and especially when heroism is required.

10.  He sees sacrifice as an opportunity to show his character and demonstrate love.

The practical and theological relevance of these observations for our discussion can be seen very readily in the fact that all ten of these traits can be said, without a stretch, about the God-man Jesus Christ.

·         He was willing to give his life to protect others – Jesus willingly gave his life to save us. He is the Good Shepherd who made good on his promise to give his life for his sheep (John 10:11). Even in the Garden of Gethsemane, as he handed himself over, he demanded that his disciples be let go (John 18:8).

·         He was task-oriented, and let his actions speak for themselves – from his earliest days, when he announced he was “about the Father’s business” (Luke 2:49), his whole life was dedicated to accomplishing that mission. He lived by the same principles he taught, not to be distracted from his purpose (Luke 10:4), which not even the devil could do by promising him all the power of the world (Matthew 4:9). He let his actions also speak more loudly than his words. As he said once when challenged by the Pharisees, “Even if you do not believe me, believe the works” (John 10:25, 37; 14:10). He backed up each of his discourses with miracles that testified to his power, the greatest miracle and message of all being what he said from the pulpits of the Cross and the empty tomb.

·         He did his duty, even when it was unappreciated – Jesus fulfilled his mission even when one of his apostles thought he was less valuable than 30 silver pieces, when the rest of his hand-picked men ran away, when he was hammered to wood by those for whom he was dying, when he was mocked by four different groups as he agonizingly hung from the Cross, wondering all the while, “When the Son of man comes, will he find faith on earth?” (Luke 18:8). He was the “grain of wheat” that fell to the ground and died, knowing that that seed would hit hardened, rocky, weedy soil in addition to good, but he did it anyway (John 12:24; Luke 8:5ff). Yet, at the end of it all, he cried out in triumph, “It is finished!” (John 19:30) which was the equivalent of “mission accomplished.”

·         He was a man of honor, who was loyal to others and to his principles – Jesus kept his dignity, even when being tempted by the devil, tested by the hypocritical Pharisees, beaten by the brutal guards, and mocked by thieves and passersby. He was loyal to his disciples, never abandoning them though they abandoned him; to Israelites, despite the many times they broke God’s covenant; to sinners, no matter what their sin. He was knightly in his protection and care for women in need and danger, like the woman caught in adultery, the woman at the well in Samaria, and the woman who washed his feet with her tears in the house of Simon the Pharisee.

·         He was rooted in discipline and strength – He called himself the “stronger man” who would overpower the devil and divide his spoils (Luke 11:22), who could calm even the winds and the sea (Matthew 8:27), who would repeatedly say to his frightened followers, “Do not be afraid. It is I!” (Matthew 14:27). His strength was shown most when out of discipline he did not use it, when tempted in the desert or on the Cross. His power was always used not for his own benefit but for others, to teach them the discipline that makes disciples.

·         He was tender and compassionate but never soft – He who was “meek and humble of heart,” who cared compassionately for parents and widows, for the woman caught in adultery, for the crowds who were like sheep without a shepherd (Matthew 11:29; Luke 7:12; John  8:3; Mark 6:34), was also capable of driving the money changers from the temple with a whip, calling the Pharisees “whitewashed sepulchers” and telling forgiven sinners to “go and sin no more” (John 2:14; Matthew 23:27; John 8:11).

·         He saw himself as part of a unit, a band of brothers – Jesus came from heaven to earth to form a family with the same Father in heaven (Matthew 12:50). To that family, the Church, he gave his whole mission. To the twelve whom he associated most intimately in this task, he gave his own power to turn bread and wine into his Body and Blood and to forgive sins in his name (Luke 22:19-20; Matthew 16:19; John 20:19-23). To the Church he gave his whole message (Matthew 28:18-20). He said that all members of the Church were a part of him, as branches on the vine (John 15:5).

·         He followed the chain of command, without considering it a threat – Jesus said simply, “I seek not my own will but the will of him who sent me,” “I do nothing on my own authority but speak thus as the Father taught me” and “not my will, but thine, be done” (John 5:30; John 8:28; Luke 22:42).

·         He was courageous, even and especially when heroism was required – Courage is doing what ought to be done in spite of one’s fears, a virtue Jesus showed us time and again, but especially during his agony and on Good Friday. Despite asking for the cup of suffering to pass from him, he drank it to the dregs, sweating blood-filled perspiration, being beaten, scourged and crucified for our sake (Matthew 26:39).

·         He saw sacrifice as an opportunity to show his character and demonstrate love – “Greater love has no man than this,” he said, “that a man lay down his life for his friends” (John 15:13) and he evinced that love in hundreds of little ways and unforgettably through his supreme sacrifice. The real Christian man will seek to embody these same virtues. They will help him to become a real soldier of Christ. They will help form him to be another Christ and train him to love others as Christ loves. 

Daily Devotions

·         Unite in the work of the Porters of St. Joseph by joining them in fasting: Today's Fast: End Sex Trafficking Slavery

·         Eat waffles and Pray for the assistance of the Angels

·         Litany of the Most Precious Blood of Jesus

·         Offering to the sacred heart of Jesus

·         Monday: Litany of Humility

·         Drops of Christ’s Blood

·         Universal Man Plan

·         Rosary





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