Friday, September 14, 2018


FEAST OF THE HOLY CROSS


Romans, Chapter 8, Verse 6
The concern of the flesh is death, but the concern of the spirit is life and peace.

A Christian is a person who lives life in the spirit. It is the power of the Holy Spirit that liberates us from the flesh and gives us peace and allows us to give sacrifice, forgiveness, and "confirmation in the end without crime" (1 Cor. 4.8). 

Christian Life in the Spirit[1]

In the final analysis the indwelling Spirit of God who raised Jesus will also raise us in the resurrection. So, the inescapable conclusion is that we are in debt to the Spirit. We have an obligation to put to death the deeds, actions, pursuits of a person dominated by the flesh and live instead by the Spirit. A very important result of being subject to the Spirit is that one becomes a true child of God.

Feast of the Exaltation of the Holy Cross[2]

THIS feast is a yearly commemoration of the erection, at Jerusalem, by Constantine the Great, and his mother, St. Helena, of the cross on which Christ died. This took place under the Emperor Heraclius, by whom the holy cross, which Khosroo, King of Persia, had carried into his own country, was, after fourteen years, recovered, brought back to Jerusalem, and borne by the emperor himself to the hill of Calvary, whither it had been borne by the Savior. Upon this occasion a miracle occurred. As Heraclius was about to carry the cross to the proper place on his shoulders, out of veneration for it, he found that while wearing the imperial dress he could not move it, until, by the advice of the patriarch Zachary, he laid aside his royal ornaments, dressed himself plainly, took off his shoes, and in such manner made himself like the humble Savior.

Instruction on the Devotion of the Way of the Cross

What is the Holy Way of the Cross? It is a devotional exercise by which we meditate upon the passion and death of Jesus, and particularly upon His last way of sorrows, from the house of Pilate to Mount Calvary. Tradition testifies that after Christ’s ascension the Christians living in Jerusalem were accustomed particularly to venerate the holy places which had been sanctified by the passion of the divine Redeemer. But after Jerusalem fell into the hands of the infidels, so that it became dangerous, and often impossible, to pass over the ground which Our Lord had trod, the children of St. Francis of Assisi began to erect in their churches the fourteen stations of the Way of the Cross, by meditating on which the faithful might, in spirit, accompany the pilgrims to Jerusalem on the way to Calvary, dwelling in thought on what Christ had suffered for men. Station here means a place to pause, a resting-point for meditation. This devotion has been examined and approved by many Popes, enriched with indulgences, and earnestly recommended to Christians. It may be found in any prayer-book. No exercise is more profitable to our souls than this.

·         What can bring before us the love of God and the abominableness and frightfulness of sin in a more vivid manner than the sufferings of the God-man?
·         How can we any longer indulge in hate when we hear Jesus pray for His enemies?
·         How can we give ourselves up to sensuality and lust when we see the divine Savior scourged, crowned with thorns, and hanging on the cross?
·         How can we murmur at our trials when we think that Jesus innocent takes up the cross for us guilty?

In truth, we should see our coldness and indifference disappear, as ice melts in the heat, we should grow more and more zealous in the way of virtue, if we would but rightly meditate upon the passion of Christ.

How are visits to the Stations of the Cross to be made? Rightly to visit the Stations of the Cross, and to draw there from real benefit, we should at each station consider with attention, with devotion and sorrow, what Jesus has done and suffered for us. We should not content ourselves with merely reciting at each station the proper prayers and meditations, but should pause, to impress upon our hearts what is there represented, that we may be moved and quickened to wholesome resolutions. In order to gain the indulgences, we must endeavor to be in the state of grace, and therefore at least, by way of beginning, we must have perfect contrition for our sins.

Eucharistic Stations of the Cross[3]

Thy Eucharistic Kingdom Come!

Saint Eymard rated the Stations of the Cross among the most important exercises of a retreat. Long experience had taught him to find in the wounds of Jesus the forgiveness, the peace, and all those graces for which the soul hungers while on retreat. Right up to his death, he made the Stations of the Cross every day, in the evening, after the fullest and most wearisome day's work. Therefore, he recommended this devotion as one whose full value he knew. In the beautiful words of the Following of Christ: "In the cross is salvation, in the cross is life, in the cross is protection against the enemy, in the cross is infusion of the heavenly sweetness, in the cross is strength of heart, in the cross is joy of spirit." But to the Eucharistic soul, Calvary is the altar, and the divine Crucified One is Jesus in the Blessed Sacrament. It hears round about the outcries of the throng against him who answers only with the silence of the lamb; it sees into the plots of the scribes and the pharisees; it knows the bargaining of these new Judases who sell to the demon in their souls, to their vices, to their self-interest, the good Master who has just given himself to them in the kiss of Communion. Every day it sees Jesus in his Eucharist delivered up, denied by cowardice and human respect. The Holy Eucharist is the Passion continued and renewed! The only difference is that the dolorous Eucharistic way passes through the whole world, crisscrosses it in every direction, and that the drama has lasted for almost twenty centuries.

What? But Jesus is glorious, immortal, impassable in the Blessed Sacrament! Why picture him to us as suffering, when he can suffer no more and as humiliated when he reigns as King triumphant? It is true, and very fortunate that Jesus Eucharistic can die no more, that men's hatred could wreak itself upon his sacred person only once at Jerusalem' What priest would cause Jesus to become present upon an altar that would be another Calvary for him? But do sins, insults, and sacrileges wound the living Heart of Jesus in the Blessed Sacrament less grievously because he is beyond the physical reach of the tortures, which our arms of flesh would make him undergo? He no longer suffers at present; but in the moment when he instituted the Most Blessed Sacrament, there passed before his soul the vision of the outrages, insults, and profanations, which would be heaped upon him in the course of the centuries. By his foreknowledge of the future he saw in their very smallest details, in their most secret and delicate subtleties, the acts of indifference, the sacrileges, and the profanations, which our malice held in store for him. He saw and he knew; his Heart felt. He had the power to let his Heart feel in that one instant anguish equal to what he would have had to endure if he had remained sensible of suffering and a prey to our cruelty in the long martyrdom to which men's ingratitude and the fury of evil spirits have tried to subject him. The connection between Calvary and the Holy Eucharist is so close that no soul can enter truly and at all intimately into union with Jesus in the Blessed Sacrament without feeling the need of consoling him, of compassionating sufferings the mode and reason of which it does not understand but which are very real to its love. To meditate before the Blessed Sacrament on the Passion as it took place in Jerusalem is not enough for this soul: it feels in its heart that the Passion still continues. It is the Eucharistic Passion of Jesus with which it wishes to sympathize. A sweet inspiration, one, which must give so much joy to the Heart of Jesus! For he complained to Saint Margaret Mary in such poignantly sorrowful terms that he received this compassion too rarely from his forgetful children! To us who wish to know and honor the mystery of the Holy Eucharist in all its aspects belongs the beautiful mission of meditating frequently upon the Eucharistic Passion; it is for us to compassionate and weep for so many insults and profanations and to undertake reparation for them. Jesus no longer suffers now: he wishes to suffer in us and to prolong in his members, for the glory of God and the salvation of sinners, the martyrdom which he, our glorious Head, first endured so generously: he gave us the example and opened the way to us. The pious thoughts of Father Eymard will help to guide us in meditating on the Eucharistic sufferings. We may make use of them during an hour of adoration or meditate upon them while making the Stations of the Cross.

Stations of the Cross

                   I.            First Station - Jesus Is Condemned to Death

V. We adore you, O Christ, and we bless you. R. Because by your holy Cross, you have redeemed the world.

Jesus is condemned by his own people by the very ones he showered with his favors. He is condemned as a fomenter of rebellion, he who is goodness itself; as a blasphemer, he who is holiness itself: as one seeking power, he who made himself the least of all. He is condemned to die on the Cross, like the lowest of slaves.

Jesus lovingly accepts this sentence of death: He came down to this earth in order to suffer and die and to teach us to do the same.

In his Holy Eucharist Jesus is again condemned to death: primarily in his graces, which are rejected; in his love, which is slighted; in his sacramental state, by the unbeliever who denies him, by horrible sacrilege. By unworthy Communion, the bad Christian sells Jesus Christ to the devil, delivers him up to his own passions, casts him at the feet of Satan, king of his heart, and crucifies him in his sinful body.

Jesus is more cruelly treated by bad Christians than by the Jews. In Jerusalem he was condemned only once but in the Blessed Sacrament he is condemned every day and in thousands of places, and by an appalling number of unjust judges.

And yet Jesus allows himself to be insulted, despised, condemned: he still continues his sacramental life in order to show us that his love for us is without condition or reserve, that it is greater than our ingratitude.

O Jesus forgive, I beseech you, all sacrileges! Should I ever have committed any, I want to pass my life making reparation for them and loving and honoring you for those who despise you. Grant me the grace to die with you!

Our Father, Hail Mary, Glory be to the Father.

V. Have mercy on us, O Lord, R Have mercy on us.

May the souls of the faithful departed through the mercy of God rest in peace.

Holy Mother pierce me through. In my heart each wound renew Of my Savior crucified.

                      II.            Second Station - Jesus Is Made To Bear His Cross

V. We adore you, O Christ, etc.

In Jerusalem the Jews lay a shameful and heavy Cross upon Jesus. It was the instrument used at that time for the punishment of the basest of men. Jesus joyfully takes upon himself this overburdening Cross; he receives it eagerly, kisses it lovingly, and bears it with meekness.

In this way he wishes to make it sweet to us, lighten it for us, and consecrate it in his Blood.
In the divine Sacrament of the altar, bad Christians lay a much heavier Cross upon Jesus, one much more shameful for his Heart. This Cross is their acts of irreverence in the holy place, their distracted thoughts, their coldness of heart in his presence, their lukewarm devotion. What a humiliating Cross it is for Jesus, to have children so lacking in respect, disciples so worthless!

Jesus also bears my crosses in his Sacrament. He places them on his Heart to sanctify them; he covers them with his love, with his kisses, in order to make them attractive to me, but he wants me to carry them for him, to offer them to him; he is even willing to listen to the outpourings of my grief, to let me weep over my crosses and ask help and consolation of him.

Oh, how light is the cross that comes by way of the Holy Eucharist! How beautiful and radiant it comes forth from the Heart of Jesus! How good it is to receive it from his hands and to kiss it after him! To the Eucharist then I will run for refuge in my troubles; to him will I go for comfort and strength; to him will I go to learn to suffer and to love!

Forgive, O Lord, all who treat you irreverently in your Sacrament of love! Forgive my moments of indifference, of forgetfulness in your presence! I wish to love you; I do love you with all my heart!
Our Father, Hail Mary, Glory be to the Father.

                    III.            Third Station - Jesus Falls the First Time

V. We adore you, O Christ, etc.

Jesus has lost so much blood during the three hours of his agony and beneath the blows of the scourge, he is so weakened by the cruel night passed under the guard of his enemies, that after walking a short distance he falls beneath the weight of his Cross.

How many times Jesus Eucharistic falls in particles of the Sacred Species without anyone being aware of it!

But what makes him fall from grief is the sight of a soul sullied by mortal sin!

Ah, how much more painfully Jesus falls in a young heart that receives him unworthily on the day of its First Holy Communion! He falls on that icy heart which the fire of his love cannot melt; on that proud and dissembling spirit without being able to touch it; in that body which is but a tomb full of rottenness. Alas, ought we to treat Jesus like that the first time he so lovingly visits us? O God! So young and already so guilty! To begin so soon to be a Judas! How painful to the Heart of Jesus must be the sin of this sacrilegious First Communion!

O Jesus! I thank you for the love, which you showed me in my First Communion: never shall I forget it! I am yours, wholly yours, for you are wholly mine: do with me, as you will.

Our Father, Hail Mary, Glory be to the Father.

                          IV.            Fourth Station - Jesus Meets His Holy Mother

V. We adore you, O Christ, etc.

Mary accompanies Jesus to Calvary. She endures a real martyrdom in her soul on the way; but when one loves, one desires to suffer with the beloved.

Today, on his way of suffering, Jesus Eucharistic often meets with the children of his love the spouses of his Heart, the ministers of his grace among his enemies. But far from consoling him as Mary did, they join with his tormentors in humiliating, blaspheming, and denying him. How many are the apostates and renegades who forsake the service and love of the Holy Eucharist as soon as that service calls for a sacrifice or for an act of practical faith!

O Jesus, my good Savior, with Mary my Mother, I will follow you amid humiliations, insults, and injuries, and make amends to you with my love!

Our Father, Hail Mary, Glory be to the Father.

          .            Fifth Station - The Cyrenian Helps Jesus To Carry His Cross

V. We adore you, O Christ, etc.

Jesus was giving way more and more beneath his burden. The Jews, wishing to have him die on the Cross in order to complete his humiliation, urged Simon of Cyrene to help him bear the Cross. The latter refused and had to be forced to take upon himself an instrument of death so ignominious in his eyes. He yielded and merited that Jesus should touch his heart and convert him.

Jesus calls people to him in his Sacrament, and almost no one responds to his invitations; he invites them to his Eucharistic Banquet, and they have a thousand pretexts for refusing to come to it. The faithless and ungrateful soul refuses the grace of Jesus Christ, the most excellent gift of his love. He has his hands full of graces, but nobody wants them; people are afraid of his love!

Instead of the honors due to him, Jesus receives most of the time only disrespect. People are embarrassed at meeting him in the streets; they turn quickly away as soon as thy see him; they have not the courage to give him the outward evidences of their faith.

O divine Savior, can this be so? Alas! It is only too true, and I feel the reproaches of my own conscience. Yes, often, bent upon an earthly pleasure, I have refused to hear your call; often, in order not to be obliged to amend my ways, I have rejected the invitation of your table with which you in your love have honored me. I regret it from the depths of my heart; I know that it is better to let everything else go than by my own fault to miss a single Communion, the greatest and the sweetest of your graces. Forget the past, dear Savior, and accept my resolutions for the future and by your strength help me to keep them!

Our Father, Hail Mary, Glory be to the Father.

         VI.            Sixth Station - A Holy Woman Wipes The Face Of Jesus

V. We adore you, O Christ, etc.

The face of the Savior no longer looks human; the executioners have covered it with mud, spittle, and blood! He, the splendor of God, is unrecognizable, and his divine Face is covered with defilements. Holy Veronica braves the soldiers. Beneath the pollution she has recognized her Savior and her God, and moved with pity, she wipes that august countenance. Jesus rewards her by imprinting his features upon the cloth.

O divine Jesus, your adorable Sacrament is greatly outraged, insulted, and profaned, and where are the compassionate souls who will make up for these abominations? Ah, it is saddening and appalling that so many sacrileges should be committed so lightly against the sublime Sacrament. It would seem that Jesus Christ is nothing more among us than an unregarded or even contemptible stranger!

It is true that he veils his face beneath the appearances of very weak and lowly species: that is in order that our love may discover in them his divine features. O Lord, I believe that you are the Christ, Son of the living God and I adore your holy Face, full of glory and majesty, beneath the Eucharistic veil! Lord, I beseech you to imprint your features in my heart, that wherever I go, I may carry Jesus with me, Jesus Eucharistic!

Our Father, Hail Mary, Glory be to the Father.

                    VII.            Seventh Station - Jesus Falls the Second Time

V. We adore you, O Christ, etc.

In spite of Simon's help, Jesus succumbs a second time to his weakness, and it is a cause of new sufferings for him. His hands and knees are wounded by his falls on this laborious way, and the ill treatment inflicted by his executioners increases with their rage.

Oh, how ineffectual is human aid without the help of Jesus Christ! And how many falls are in store for him that relies on others!

How often the God of the Eucharist falls nowadays by Communion in lukewarm and cowardly hearts that receive him without reverence and let him go without an act of love and gratitude! Thus, Jesus' stay within us is fruitless because of our coldness.

Who would dare to receive one of the great of the earth with as little attention as the King of Heaven is every day received?

Divine Savior, I apologize to you for all my Communions that have been lukewarm and without devotion. How many times I already have received you in my heart. I thank you for them and I mean to be faithful to you in the future; only give me your love, that is enough!

Our Father, Hail Mary, Glory be to the Father.

              VIII.            Eighth Station - Jesus Consoles the Holy Women Who Weep for Him

V. We adore you, O Christ, etc.

It was the Savior's mission in the days of his mortal life to comfort the afflicted and the persecuted. He desires to be faithful to it at the very time of his greatest sufferings. Thus he forgets himself and dries the tears of the holy women who weep over his sorrows and his passion. What goodness!

Very few people come to visit and to adore Our Lord in his Sacrament of divine love. And even fewer people remember to offer him reparation for their own sins and for those of all mankind. He is with us day and night, alone. Oh, if his eyes could weep, what tears they would shed for the ingratitude and neglect of his own! If his Heart could still suffer, what torments he would feel at seeing himself forsaken in this way, even by his friends!

Yet, for all that, as soon as we come to him, he receives us with kindness, listens to our complaints, to the often very long and selfish tale of our woes, and he forgets himself to comfort us and strengthen us. O divine Savior, why do I so often depend on human consolation instead of coming to you? I feel that this wounds your Heart, which is jealous of my own. In your Holy Eucharist be my only consolation, my one confidant! One word, one look of your loving kindness will suffice for me. Let me love you with all my heart, and then do with me as you will!

Our Father, Hail Mary, Glory be to the Father.

             IX.            Ninth Station - Jesus Falls The Third Time

V. We adore you, O Christ, etc.

How greatly Jesus suffered in this third fall! He lies overcome by the weight of his Cross, and his executioners with all their cruelty can hardly raise him up again.

Jesus chooses to fall a third time before being lifted up on his Cross, as though to give evidence of his regret at being unable to carry it over the whole world.

Jesus will come to me a last time in Viaticum before I also leave this land of exile. Lord, grant me this grace, the most precious of all and the completion of all the graces of my life!

But, oh, let me receive you worthily in that last Communion so full of love!

How terrible is it when one dying receives Holy Communion for the last time in the state of mortal sin! In this way he adds the crime of sacrilege to all his past sins, who receives unworthily him who is going to judge him and thus profanes the Viaticum of his salvation!

In what a grievous state Jesus must find himself in a heart that detests him, in a spirit that disdains him, in a sinful body that is given over to the devil!

But what will be the judgment passed on these unhappy souls? One trembles at the thought. Forgive them, O Lord forgive them! We beg of you for all the dying: grant that they may die in your arms after they have received you worthily in Viaticum!

Our Father, Hail Mary, Glory be to the Father.

       X.            Tenth Station - Jesus Is Stripped Of His Garments

V. We adore you, O Christ, etc.

How much he must suffer in this cruel and pitiless stripping off of his garments! They tear off his clothing that has stuck to his wounds, they reopen them, they tear his flesh.

How much he must suffer in his modesty, treated as one would blush to treat a low wretch and a slave, who dies at least in the shroud that is to cover him in the grave!

Jesus is, as it were, stripped of his garments also in his sacramental state. Not satisfied to see him stripped, through his love for us, of his glory and his divinity, of the beauty of his humanity, his enemies rob him of the honor of divine worship, pillage his churches, profane his sacred vessels and his tabernacles, and cast him on the ground. He, the King and Savior of men, is delivered up to their sacrilegious will as on the day of his Crucifixion. By allowing himself to be stripped thus in the Holy Eucharist; Jesus wishes to lead us to the state of voluntary poverty, wherein we may be clothed with his life and his virtues. O Jesus Eucharistic, be my only possession!
Our Father, Hail Mary, Glory be to the Father.

             XI.            Eleventh Station - Jesus Is Nailed To The Cross

V. We adore you, O Christ, etc.

What agony Jesus endures when he is nailed to the Cross! Without a miracle of his power, he could not have suffered it and lived.

But the wood to which Jesus is nailed on Calvary is without fault or defilement, whereas in an unworthy Communion, the sinner crucifies Jesus in his guilty body. It is as though one were to attach a living body to a corpse that is in a state of corruption.

On Calvary, he is crucified by his declared enemies; here, by his children, who crucify him in hypocritical devotion.

On Calvary, he is crucified but once; here every day and by how many Christians!

O divine Savior forgive me for having failed to mortify my senses; most cruelly do you atone for my fault!

You desire, by your Holy Eucharist, to crucify my nature, to immolate the old man without cease and to unite me to your own crucified and resurrected life. Grant, O Lord, that I may give myself to you without reserve or condition!

Our Father, Hail Mary, Glory be to the Father.

              XII.            Twelfth Station - Jesus Dies on The Cross

V. We adore you, O Christ, etc.

Jesus dies in order to redeem us. His last mercy is the forgiveness he grants to his executioners; his last gift of love is his Holy Mother; his last desire is the thirst for suffering; his last act is the abandonment of his soul and his life into the hands of his Father.

In the Holy Eucharist, Jesus continues to love with the love he showed to me at his death. Every morning he is immolated in the Holy Sacrifice and loses his sacramental existence in them that receive him: in the heart of the sinner. He dies for that soul's condemnation.

From his Host he offers me the graces for my redemption, the price of my salvation. But in order that I may share therein, he wishes me to die with him and for him.

Grant me that grace, O my God, the grace of dying to sin and to self and of living only to love you in your Holy Eucharist!

Our Father, Hail Mary, Glory be to the Father.

XIII.            Thirteenth Station - Jesus Is Taken Down from The Cross and Placed In The Arms Of His Mother

V. We adore you, O Christ, etc.

Jesus is taken down from the Cross and confided to his Mother, who clasps him to her heart and offers him to God as Victim for our salvation.

Now it is for us to offer Jesus as Victim on the altar and in our hearts for ourselves and for others. He belongs to us. God the Father gives him to us; he gives himself to us, so that we may offer him for our salvation.

How unfortunate it is that this infinite price lies unused in our hands because of our indifference!
Let us offer him in union with Mary and pray this good Mother to offer him with us.
Our Father, Hail Mary, Glory be to the Father.

XIV.            Fourteenth Station - Jesus Is Laid In The Sepulchre

V. We adore you, O Christ, etc.

Jesus chooses to undergo the humiliation of the tomb, and he is given over to the custody of his enemies; he is still their prisoner.

But it is in the Holy Eucharist that Jesus is, as it were, entombed; he remains there not just for three days, but for all time, and we are the ones he asks to guard him. He is our prisoner of love.
The corporal covers him like a shroud; the lamp burns before his altar as before the place of the dead; around him reigns the silence of death.

When Jesus comes into our heart in Holy Communion, he is as if entombed within us. Let us make ready for him a sepulchre that is worthy of him, one that is new and white, unoccupied by earthly affections; let us anoint him with the perfume of our virtues.

Let us come to do him homage for those who do not come; let us adore him in his tabernacle, forgotten by those who call themselves his friends; let us beg of him the grace of recollection and of death to the world, that we may lead a hidden life in the Holy Eucharist!
Our Father, Hail Mary, Glory be to the Father.

O Cross, our one reliance, hail, Glory of the saved, avail, to give fresh merit to the saint, And pardon to the penitent.

Fitness Friday

Recognizing that God, the Father created man on Friday the 6th day I propose in this blog to have an entry that shares on how to recreate and renew yourself in strength; mind, soul and heart.

Sleep is an important element of life and along with it is the rest or recreation. One must regenerate not only the body but the mind and soul as well.

25 Ways to Re-Create[4]


1.      Salt Water Fishing-As the title indicates, salt water fishing takes place out at sea giving fishermen the opportunity to catch large and exotic fishes such as the Marlin. The big draw back to this activity is that you have to have access to a boat (either own, know someone who does, or rent), and own special fishing gear that can handle large catches.


2.      Bird Watching- With about 10,000 species of birds and only a handful of people who can claim having seen over 7000 of them, bird watching is become a popular recreation activity. It’s believed that bird watching is an expression of the male hunting instinct while others links it with the male tendency for “systemizing”. Either way, bird watching is a great, safe way to enjoy nature.
3.      Skiing- Also known as downhill skiing, Alpine skiing began as a club sport in 1861 at Kiandra in Australia. Today, most alpine skiing occurs at ski resorts with ski lifts that transport skiers up the mountain.
4.      Snowboarding- An American born sport that is getting world wide attention, snowboarding was developed in the 1960’s and became part of the Olympics in 1998. Like any other extreme sport, snowboarding does present risks of injury (especially for new participants), in fact, you are twice as likely to get injured while snowboarding than Alpine skiing.
5.      Overnight Backpacking- Not to be confused with backpacking for traveling purposes, overnight backpacking describes a multi-day hike that involves camping. Aside from the health benefits, backpacking allows adventurers to enjoy remote places that are usually un-accessible by any other means.


6.      Showshoeing-Snowshoeing is a great way to enjoy the outdoors during winter months while maintaining an active and healthy lifestyle. In fact, as of 2006, at least 500 American schools have started offering snowshoe programs in their physical education curriculum to help combat obesity.
7.      Skateboarding-Skateboarding appeals to people all over the world. In a 2002 report, it was found that there were 18.5 million skateboarders in the world. 85 percent of those who had used a board in the last year of the poll were under the age of 18.
8.      Trailrunning-An increasingly popular sport, trail runners have increased from 4.5 million to more than 6 million in the United States alone between 2006 and 2012.
9.      Snorkeling-If you want to check out an underwater world without the mess of complicated equipment and tanks, snorkeling are for you. Not only is it simpler than scuba diving, but cheaper as well since you are not required to have a license and or permit to dive.
10.  Bowhunting- Unlike hunting with a rifle, Bowhunting places the hunter in closer proximity to its prey and is more physical (in that you burn more calories by using a bow rather than firing a gun). This activity entices many new participants; however it is a controversial sport due to the fact that animals tend to die slowly when struck by an arrow.


11.  Cross-Country Skiing-Considered to be one of the most grueling endurance sports out there, cross country skiing promises to test your fitness. If you are looking for a sport that burns the most calories per hour, this is it. 
12.  Wake Boarding-No waves? No problem. Wake boarding makes up for the lack of waves with a boat by dragging you along. This activity is relatively safe, popular, and will definitely keep you fit if done consistently.
13.  Fly Fishing-A perfect activity for enjoying the outdoors, fly fishing requires some technical skill (mainly casting techniques) but these are relatively easy to learn.
14.  Sailing-Probably one the most romantic outdoor activity on this list, sailing captivates the imagination and offers participants a chance for a relaxing trip on the seas. The only downfall to this activity is the price of a sailboat.
15.  BMX Biking-BMX bicycling is an impressive sport to watch, which is probably why so many people attempt to get into it. If you are thinking of doing the same, be warned, you can’t fear getting hurt as falls, scrapes, and fails are common.


16.  Surfing-A challenging sport, surfing definitely requires some skill development. Nevertheless, many people attempt this dynamic sport.
17.  Scuba Diving-With the opportunity to experience a rare and stunning encounter with a world outside the norm, it’s not surprising why so many people try out scuba diving. Just be careful as scuba diving can get a bit expensive and certification is required for solo divers.
18.  Climbing-The danger factor should be obvious with this one. Nevertheless, climbing appeals to many first-time participants and many more find it to be a great outdoor activity. If you’re thinking about giving this a try, I suggest starting out in an indoor climbing facility.
19.  White Water Rafting-With six grades of intensity, white water rafting appeals to veterans and novices alike. With that said, if you want to try rafting for the first time, be sure to stick to the lower grades since white water rafting can be dangerous.
20.  Sea Kayaking-Kayaking in the sea will allow you to enjoy an active lifestyle while gliding through open waters. It’s a relatively easy sport to get into and for the most part safe (unlike the next item on our list).


21.  White Water Kayaking-A surprisingly popular activity for first time practitioners, white water kayaking is a pretty intense sport. If you’re not careful, you can end up seriously hurt, or worse…dead. Nevertheless, 35% of first-time participants indicate that this is their sport of choice.
22.  Adventure Racing-You just never know what you will get with adventure racing. As the name suggest, the ‘adventure’ can consist of swimming, running, climbing, kayaking, etc. There usually is no time limit and some races can even last days.
23.  Triathlon Consisting of three continuous and sequential endurance disciplines (running, bicycling, and swimming), a triathlon does not require a particular high level of skills per se. However, the training for such an event can be grueling.
24.  Windsurfing-An engaging combination of sailing and surfing, windsurfing takes the #2 spot on our list. If you’re itching to try this sport, know that it does take some patience and perseverance to become proficient. You must develop your balance and core stability; acquire a basic understanding of sailing theory; and learn a few techniques.
25.  Stand Up Paddling-Stand up paddling (SUP) is the #1 activity for new time users. Similar to surfing in that you stand a board. In SUP, waves are not required and you can enjoy a tranquil stroll while enjoying a total body workout.


35 Promises of God[5] cont.

10.  “When the righteous cry for help, the Lord hears, and rescues them from all their troubles.”-Ps 34:17

The Way[6]

"Read these counsels slowly. Pause to meditate on these thoughts. They are things that I whisper in your ear-confiding them-as a friend, as a brother, as a father. And they are being heard by God. I won't tell you anything new. I will only stir your memory, so that some thought will arise and strike you; and so you will better your life and set out along ways of prayer and of Love. And in the end you will be a more worthy soul."

55.  First, prayer; then, atonement; in the third place, very much 'in the third place', action.

Daily Devotions
·         Drops of Christ’s Blood
·         Pray the 54 Day Rosary
·         Total Consecration Day 4



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