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NIC’s Corner-It’s spooky time
In green pastures he makes me lie down; to still waters he leads me; he restores my soul. (Psalm 23:2-3)
§ Foodie Cheat: Gulab Jamun dessert on World Gulab Jamun Day. Treat yourself to something sweet and savor the flavors of this traditional dessert.
· World Porridge Day. Reflect on the simple pleasures in life and appreciate the warmth and comfort that a bowl of porridge can bring.
· Spirit Hour: As it is Dwarfism Awareness Month here is some drinks AI came up with:
o 🍸 Dwarf’s Ember
o A fiery little cocktail with bold spice and a smoky finish—perfect for autumn evenings or symbolic cellar rites.
o Ingredients:
§ 1 oz rye whiskey
§ 0.5 oz cinnamon schnapps
§ 0.5 oz smoked maple syrup
§ Dash of Angostura bitters
§ Orange peel for garnish
§ Symbolic Layer:
Represents the spark of clarity in small acts—like a cellar ember that warms the whole house.
· 🌿 Forest Dwarf Elixir
o Herbal, earthy, and green—this cocktail evokes woodland mystery and Marian humility.
o Ingredients:
§ 1 oz green Chartreuse
§ 0.5 oz elderflower liqueur
§ 0.75 oz lime juice
§ Splash of tonic water
§ Fresh thyme sprig
§ Symbolic Layer:
A nod to hidden wisdom and the quiet joy of creation—like a beatitude hike in a mossy canyon.
· 🧊 Dwarf Glacier
· A crisp, icy cocktail with a touch of Arctic mystique—ideal for Greenland-themed reflections.
· Ingredients:
o 1 oz vodka
o 0.5 oz blue curaçao
o 0.5 oz coconut water
o Crushed ice
o Mint leaf garnish
o Symbolic Layer:
Represents spiritual stillness and the clarity found in remote places—where silence becomes sacrament.
· Get an indulgence
· Visit: Tubac Golf Resort & Spa – Tubac, Arizona
· An Arizona resort just south of Tucson, Tubac Golf Resort & Spa is a lush, luxurious, and relaxing experience—but thanks to a family of friendly ghosts, it’s also anything but boring. Prior to the hotel’s conception, the premises were home to four generations of the Otero family—after which they were forced to sell Otero Ranch where it went on to become a luxury hotel in the 1950s. Ever since, guests have had run-ins with supposed members of the late family. Those cited include a little boy, a gentleman, a gray lady, and, of course, a cowboy.
· How to celebrate Oct 10th
o You wake up and decide to start your day heading to a nearby park for some fresh air and to respect different cultures. Take a moment to appreciate the beauty while walking around.
o As you continue your stroll, World Sight Day comes to mind. Take some time to appreciate the gift of sight by looking around at the colorful trees and vibrant flowers in the park. Consider how you can support organizations that provide eye care for those in need.
o In the midst of your day, take a moment to focus on mental health. Practice self-care activities like meditation or going for a run to support World Mental Health Day. Take care of your well-being and prioritize your mental health.
o Before heading home, stop by a local charity or thrift store to donate a handbag in honor of National Handbag Day. Pay it forward by giving back to those in need and decluttering your space in the process.
Bucket List trip: Rich vs Poor Tour:
· Greenland 15 and Chad 202— Two More Stops on the Rich vs Poor Tour, Each Offering Distinct Catholic Landscapes
Here’s a fresh pair of pilgrim portraits: Greenland, with its Arctic affluence and sparse Catholic presence, and Chad, a land of economic hardship but vibrant, resilient faith. Together, they extend NIC’s Corner’s contemplative journey into the spiritual contrasts of wealth and poverty.
o 🇬🇱 Greenland — Wealthy, Remote, and Spiritually Sparse
o GDP per capita: ~$58,500 USD (2023)
· 🧮 Why Greenland Ranks High in Per Capita Income
o Greenland’s economy is small but relatively affluent, buoyed by Danish subsidies and a strong export sector focused on fish and minerals.
o Key Factors
o Danish Support: Greenland receives substantial financial aid from Denmark, covering nearly half its public budget.
o Natural Resources: Fishing (especially shrimp and halibut) and emerging mining ventures drive exports.
o Small Population: With only ~57,000 residents, per capita income is high despite limited infrastructure.
o Public Sector Dominance: Government employment and services form the backbone of the economy.
o Climate Change Opportunity: Melting ice has opened access to untapped mineral reserves.
· ✝️ Quality of Life for Catholics in Greenland
o Catholicism in Greenland is nearly invisible, yet quietly present.
o 🕊️ Strengths
o Freedom of Worship: Religious freedom is protected under Danish law.
o Ecumenical Openness: Occasional collaboration with Lutheran communities.
o Symbolic Presence: The Church of Our Lady in Nuuk stands as a quiet witness in the capital.
· ⚠️ Challenges
o Sparse Infrastructure: Only one Catholic church exists in the entire country.
o Clergy Scarcity: Greenland is served by visiting priests from Denmark.
o Cultural Distance: Faith is largely private, and Catholicism is unfamiliar to most locals.
o Geographic Isolation: Harsh terrain and limited transport hinder pastoral outreach.
· 🌿 For a Catholic
o Greenland is a land of silence and ice, where faith must be intentional and resilient. A pilgrimage here is one of solitude, awe, and quiet reverence—where the Eucharist meets the Arctic wind, and the Gospel whispers through fjords and frozen seas.
· 🇹🇩 Chad — Economically Strained, Spiritually Vibrant
o GDP per capita: ~$1,016 USD (2024)
· 🧮 Why Chad Ranks Low in Per Capita Income
o Chad faces deep economic challenges rooted in geography, governance, and conflict.
o Key Factors
o Landlocked and Arid: Chad’s desert terrain limits agriculture and trade.
o Political Instability: Ongoing conflict and weak institutions hinder development.
o Oil Dependency: The economy relies heavily on oil exports, with little diversification.
o Limited Infrastructure: Roads, schools, and hospitals are scarce, especially in rural areas.
o Youthful Population: High birth rates strain education and employment systems.
· ✝️ Quality of Life for Catholics in Chad
o Catholicism in Chad is a beacon of hope, especially in regions marked by poverty and unrest.
o 🕊️ Strengths
o Missionary Legacy: The Church has long provided education, healthcare, and peacebuilding.
o Vibrant Worship: Liturgies often include local music, dance, and languages.
o Community Anchor: Parishes serve as centers of stability and support.
o Interfaith Dialogue: Catholics often work alongside Muslims and Protestants in humanitarian efforts.
· ⚠️ Challenges
o Resource Scarcity: Many parishes lack electricity, books, and basic supplies.
o Security Risks: Violence and displacement affect pastoral outreach.
o Clergy Shortage: Priests are few, and seminary formation is difficult.
o Economic Hardship: Poverty impacts catechesis, sacramental preparation, and church maintenance.
· 🌿 For a Catholic
o Chad is a land of courageous faith. The Church here is a lifeline—offering education, healing, and hope. A pilgrimage to Chad is not about comfort, but communion: walking with the poor, praying with the resilient, and witnessing the Gospel lived in dust and grace.
· NIC’s Corner Reflection From Greenland’s icy solitude to Chad’s desert resilience, the Rich vs Poor Tour invites pilgrims to see beyond GDP. In both places, the Church is a shelter—sometimes a whisper, sometimes a song. Whether in the quiet chapel of Nuuk or the bustling parish of N’Djamena, the Eucharist remains the same: a feast of mercy, a call to communion.
🌿 Leafing the World Behind: Day 11 (Expanded)
Saint: St. James the Just
Theme: Righteousness as Moral Witness
Virtue: Integrity
Virtue Connection: Justice
Symbolic Act: Stand barefoot on solid ground
Location: A patch of earth, stone, vineyard soil, or any place that feels rooted
🕊️ Introduction: On Righteousness
To leave the world behind is not to abandon moral clarity—it is to embody it. Today we do not chase perfection; we stand in truth. Righteousness, in this rhythm, is not rigidity—it is witness. It is the quiet, unwavering presence of a life aligned with God.
This pilgrimage is not a performance—it is a posture. Each day, we leaf behind compromise and confusion, so that what remains is integrity: rooted, luminous, and just.
Righteousness, in this rhythm, is not superiority—it is fidelity. It is the courage to live what we proclaim.
🌺 Saint of the Day: St. James the Just
Leader of the early Church in Jerusalem, cousin or brother of Jesus, and author of the Epistle of James, St. James was known for his holiness, wisdom, and moral clarity. He was called “the Just” because of his unwavering commitment to righteousness—not as judgment, but as mercy lived.
Tradition says he prayed so often his knees became calloused like a camel’s. His righteousness was not loud—it was lived. He stood firm in truth, even unto martyrdom.
James’s witness reminds us: moral clarity is not harsh—it is healing.
🛡️ Virtue Connection: Justice
Justice is not just about systems—it is about souls. James’s integrity shaped the early Church’s care for widows, orphans, and the poor. He did not separate doctrine from action. He called for a faith that feeds, a worship that works.
Like St. Vincent de Paul and St. Oscar Romero, James understood that righteousness must be visible. It must touch the margins. It must speak truth to power—not with rage, but with resolve.
Let his witness remind you: righteousness without justice is brittle. But righteousness with justice becomes moral witness.
🪨 Symbolic Act: Stand Barefoot on Solid Ground
Find a patch of earth, stone, or vineyard soil. Remove your shoes. Stand barefoot. Feel the ground beneath you. Let it remind you: righteousness is not abstract—it is embodied.
As you stand, pray: “Lord, let me be rooted in truth. Let my life be a witness. Let my integrity be mercy lived.”
If no outdoor space is available, stand barefoot indoors and imagine the earth beneath. The act is the same: grounding your moral witness in reality.
🔥 Reflection Prompt
Where have you compromised your moral clarity?
What truth have you been afraid to live?
Can you name one person whose righteousness has shaped your own witness?
Write, walk, or pray with these questions. Let St. James’s witness remind you: righteousness is not rigidity—it is rootedness. It is the quiet strength to live truth with mercy, justice, and joy.
OCTOBER
10 Friday
John 20, Verse 26
Are
the doors of your heart locked?
Are you without faith?
Perhaps Christ will stand someday in your midst as he did Thomas.
I came to you in weakness and fear and much
trembling,
and my message and my proclamation
were not with persuasive words of wisdom,
but with a demonstration of spirit and power,
so that your faith might rest not on human wisdom
but on the power of God.
Doubt[1]
Preachers
have called Thomas the "Doubter." Few have touched upon his cynicism.
Over and over, Thomas heard the witness of the followers. But Thomas wanted
more than proof positive. ("Inspect and touch," literally meant
"to see and thrust.") He stepped beyond skepticism into cynicism. A
week later, Jesus again appears with the greeting of "Shalom."
Turning to Thomas, Jesus answered the challenge of cynicism with the challenge
of faith. Thomas responded with two titles for Jesus: Lord and God. Thomas
acknowledged the rightful place of Jesus as Lord; he also saw God working
through the Risen Christ. Thomas finally received Christ's gift of Shalom. In
contrast to Thomas, Jesus blessed those who believed without seeing him raised
from the dead. John uses the word "believe" in two senses: to trust
("believe in") and to hold onto the truth ("believe (something)
about..."). Blessed were those who placed their personal trust in Christ
(believe in); they do not need proof of his resurrection, for they know he is
alive. But, even blessed are those who hold onto the truths of faith
(believe...about), for, with an open heart, they will soon experience the risen
Christ. Belief in these two sense stood against the cynicism found in Thomas.
Catechism Themes: CCC
651-655
Without the Resurrection, Christianity would be nothing more than a school that taught the wisdom of a great teacher. With the Resurrection, however, Christianity became a road to intimacy with God. The Resurrection justifies the life, works, and teachings of Jesus. Through the lens of the Resurrection, we can see this life, these works and teachings in the context of Scripture and realize "Jesus is Lord." Faith in the Resurrection leads us to the conclusion Jesus is true God and true man.
Through the Resurrection, we receive the gift
of a new eternal life, free from evil. We become one with our Savior who died
and rose for us. And, as he rose, Christ assures us that we, too, will rise on
the last day.
How does the cynicism of the world affect you?
How does faith keep you from cynicism?
Copilot’s
Take
When John writes that the doors were locked, he’s
describing more than physical security—he’s revealing the interior landscape of
fear, grief, and cynicism. Thomas wasn’t just skeptical; he was sealed off,
demanding not just proof but control. Mental health struggles often mirror this
locked-room experience: anxiety, depression, trauma, and burnout can bolt the
heart from the inside. We may appear functional, even faithful, yet within, the
door is shut tight. But the Risen Christ enters anyway. He does not force his
way in; he stands in the midst of our fear and says, “Peace be with you.” This
is the power of the Resurrection—not a philosophical idea, but a divine
presence that meets us in trembling and weakness. Faith becomes the courage to
unlock the door, to let Christ enter even when we feel unworthy or undone. On
World Mental Health Day, we remember that healing begins not with persuasive
wisdom, but with presence. Not with certainty, but with trust. Not with proof,
but with peace. Christ’s Shalom is not the absence of struggle—it is the
assurance that even behind locked doors, we are not alone.
Bible in a Year Day 97 Samuel's
Prophecy
Fr. Mike zeroes in on Samuel's dramatic prophecy and the tragic moment when the Philistines capture of the Ark of God. We learn that God is mighty and holds his people to a high standard. Today we read 1 Samuel 3-5 and Psalm 150.
World Mental Health Day[1]
World
Mental Health Day seeks to raise awareness of mental health illnesses while
educating the population and
mobilizing efforts to support mental health. Mental health, which includes a
person's emotional, psychological and social well-being, has become
increasingly important in recent decades as an estimated 350 million people
worldwide suffer from depression. In 1992, the World Federation for Mental
Health (WFMH) established World Mental Health Day in an effort to promote
education and advocate for mental health sufferers. The Foundation aims
to provide further awareness and assistance for those suffering from a wide
range of mental disorders in the hopes of saving lives and increasing quality
of life for these individuals. World Mental Health Day is celebrated annually
on October 10th.
World
Mental Health Day Facts & Quotes
·
Depression can lead to suicide. More than
800,000 people worldwide take their own lives every year. Compare this to
the 200,000 from COVID to get an idea of the problem.
·
Suicide is the third leading cause of death in
the world for individuals 15 to 44. Suicide rates have increased by 60%
over the past 45 years.
·
10-20% of children in
the world experience a mental disorder. It is the leading cause of disability
in youth.
·
I used to think that the worst thing in like
was to end up alone. It's not. The worst thing in life is to end up with people
who make you feel alone. - Robin Williams, actor who committed suicide in 2014
World
Mental Health Day Top Events and Things to Do
·
Volunteer your time at an organization that
works with child mental health. Depression is a growing concern among children
and organizations such as Big Brothers and Sisters of America, Teen Mental
Health, NAMI and Children's Mental Health can help you find a local area to
help your youth.
·
Watch a movie that touches on mental health
issues or particular disorders. Some of our favorites are
1) Bipolar: Silver Linings Playbook (2012)
2) Schizophrenia: A Beautiful Mind (2001)
3) OCD: As Good as It Gets (1997)
4) Suicide: The Virgin Suicides (1999)
5) Alzheimer's: Still Alice (2014)
6) Borderline Personality: Girl, Interrupted (1999)
7) Depression: Inside Out (2015)
8) Post Traumatic Stress: Jacob's Ladder (1990)
·
Read a book about mental disorders. Some of our
picks: The Bell Jar, Thirteen Reasons Why and All the Bright
Places
·
Evaluate your own mental well-being or that of
someone you are close to.
- Are you always sad?
- Do you have suicidal thoughts?
- Do you feel that you have no reason to live?
·
Visit a psychologist to discuss any problems
that have overwhelmed you lately.
What about criminals of which half need
mental services? Can we morally as Catholics create an institution in a remote
place like Greenland to handle all our mental and criminal populations?
Copilot:
If half of all incarcerated individuals suffer from
mental illness, then any institution designed to serve both criminal and
psychiatric populations must be evaluated through a lens of mercy, dignity, and
restorative justice. From a Catholic moral standpoint, the creation of a vast
facility in a remote location like Greenland is not inherently immoral—but its
ethical legitimacy depends entirely on its intent, design, and impact. Catholic
teaching insists that every person, regardless of their mental state or
criminal history, is made in the image of God and must be treated with
compassion and respect. A moral institution must prioritize healing over
punishment, offering integrated psychiatric care, spiritual support, and
pathways to reconciliation and reintegration. Greenland’s isolation raises
concerns: is it chosen to serve the vulnerable or to remove them from sight?
Catholic ethics reject exile disguised as charity. Yet, if choreographed with
symbolic care, Greenland could become a sacred wilderness—a place of renewal
echoing monastic traditions and Marian solitude. Such a facility must be
transparent, accountable, and rooted in solidarity with Greenland’s people and
ecology. It must not exploit the land or its inhabitants, but rather invite a
rhythm of mercy, clarity, and hope. In short, Catholics can support such an
institution only if it becomes a sanctuary of healing, not a silo of control—a
place where justice is restorative, dignity is upheld, and every act is an
invitation to renewal.
What if our approach to criminal
rehabilitation and mental health care began not with containment, but with
choreography—a three-step rhythm of renewal?
Imagine an institution, perhaps in Greenland’s
sacred wilderness, that begins with isolation not as exile, but as
retreat. Here, individuals are removed from chaotic environments and invited
into silence, reflection, and stabilization.
This first step echoes monastic tradition: solitude
as the soil of clarity.
From there, the second phase introduces emotional
intelligence training—a curriculum rooted in the ability to monitor, label,
and integrate emotions, both one’s own and others. Emotional intelligence (EI)
becomes the key to healthier mind development, fostering empathy,
self-regulation, and moral discernment. This isn’t just therapy—it’s formation.
The third phase transitions individuals into a service-oriented
corps, modeled on military discipline but oriented toward mercy, civic
repair, and spiritual hospitality. These units could serve in ecological
restoration, elder care, or pilgrimage support, blending structure with
purpose.
Finally, a period of limited reentry probation
allows for gradual reintegration, supported by services that prepare
individuals to become leaders, religious ministers, or business owners.
This isn’t utopian—it’s Eucharistic. It reflects the Catholic call to restore
what is broken, to elevate the marginalized, and to choreograph justice as
mercy in motion. Such a model would require rigorous safeguards, pastoral
oversight, and deep respect for local communities. But if done well, it could
become a living parable—a vineyard of clarity, where isolation births empathy,
and discipline becomes the doorway to communion.
Keys to Healthier
Mind Development[2]
Emotional
intelligence (EI) is defined as the ability to monitor one’s own emotions, as
well as those of other people, to discriminate between different emotions, and
to label them appropriately. while applying EI, we are guiding our thinking and
behavior with an educated focus on healthier mind development.
Emotional
quotient (EQ) is a testing measurement of our ability to understand and apply
our own minds emotionally. Although a comprehensive ambition, EQ testing is
meant to reveal how well we have learned to manage the harmful and helpful
effects of emotions for the purpose of facilitating healthful thoughts,
communication, and behavior. Researchers now realize that emotional literacy
helps to prevent and solve myriad problems that we experience in our personal
and professional lives. The more we understand about our mind’s emotional
component, the more valuable assets we possess as individuals-namely emotional
stability, security, overall intelligence, and physical health, as well as our
ability to treat other people and other things in healthier, more meaningful. Emotional
intelligence is the secret to building healthier minds, getting the best out of
life, and developing a behaviorally safer world. With the emotional state of
the world today, emotional intelligence is our strongest hope for an optimistic
future.
Epigenetics[3]
Epigenetics is a relatively new branch of genetics that has been heralded as the most important biological discovery since DNA. Until recently, it was believed you were stuck with the genes you were born with. But now it’s known that your genes get turned on and off and are expressed to greater or lesser degrees depending on lifestyle factors. Let’s take a look at what epigenetics is, how it works, and what you can do to improve your chances in the health lottery.
What Is Epigenetics?
The “epi” in epigenetics is derived
from the Greek word meaning “above” or “over.” Epigenetics is defined as the study
of any process that alters gene activity without changing the DNA sequence. More simply, it is the study of gene expression — how external
factors turn genes on and off, and up and down. The Human Genome Project has
identified 25,000 genes in human DNA. DNA is widely regarded as the code the body uses to build and
rebuild itself. But genes themselves need instructions for what to do, and
where and when to do it. Epigenetic modifications, also called “tags,” provide the instructions. Several of
these tags have been discovered, but the two main ones involve methyl
groups (made of carbon and hydrogen) and histones (a type of protein). To
imagine how tags work, think of a gene as a lamp. Methyl groups act as an
on-off switch that turn a gene on or off. Histones, on the other hand, act like
a dimmer switch, regulating gene activity up or down. It’s thought that we
have four million of these switches that are triggered by lifestyle and environmental
factors.
Lifestyle Factors Affect Your Genes
Dr. Rudolph
Tanzi is a professor of neurology
at Harvard University Medical School and he states “You are
not simply the sum total of the genes you were born with. You are the user and controller
of your genes, the author of your biological story. No prospect in self-care is
more exciting.” It means that you’re not at the
mercy of your genetic makeup at birth. You actually have a great deal of
control over your health and your future no matter what genetic hand you have
been dealt. The field of epigenetics is in its infancy and there is
still much to learn, but so far, the evidence shows that there are many
fundamental lifestyle factors that can alter gene expression.
Not surprisingly, diet can affect
the health of your DNA. A diet high in refined carbohydrates that promotes high
blood glucose attacks
your DNA. On the other hand, compounds like
sulforaphane (found in broccoli), curcumin (turmeric), epigallocatechin
gallate (green tea), and resveratrol (wine) can slow or potentially reverse DNA damage. Inadequate sleep also disrupts genetic activity. A team of
researchers that included sleep science and genetics experts examined the
influence of sleep on gene function and discovered that just a single week
of insufficient sleep altered the activity of over 700 genes. It’s well accepted that physical exercise is one of the
best things you can do for your overall health and mental well-being. Now
there’s evidence that physical exercise can positively affect gene expression. A recent study of the brains of elderly mice found 117 genes
that were expressed differently in the brains of animals that ran regularly,
compared to those that were sedentary. If you are interested in starting a
program of fitness, try the Iceman’s Universal
Man Plan.
Stress, Relationships, And Thoughts
Not only do tangible factors like
diet, sleep, and exercise affect your genes, so do intangibles like
stress, your relationships with others, and your thoughts. One of the most
powerful stress reduction techniques, mindfulness meditation, turns down the expression of pro-inflammatory genes thus reducing inflammation. Chronic inflammation is an underlying cause of seven of the top ten
leading causes of death including cancer, heart disease, diabetes, and
Alzheimer’s. You might expect that you’d have to meditate for
years to change gene expression sufficiently, but measurable changes have been
observed in as little as eight hours of meditation. However, these effects
were stronger in experienced meditators than in those new to the practice.
Dr. Dawson Church is an award-winning author whose bestselling book, Genie
in Your Genes: Epigenetic Medicine and the New Biology of Intention,
has been hailed as a breakthrough in the field of epigenetics. In his book,
Church cites over 400 scientific studies that show how intangibles like
the expression of gratitude, acts of kindness, optimism, and mind-body healing
techniques like the Emotional Freedom Technique positively affect the expression of genes. And just as in the meditation study, these epigenetic benefits
were often experienced immediately. It’s not only positive habits that
affect your genes though. So do the bad ones. Substance abuse, addictions,
inactivity, malnutrition, and exposure to toxins negatively affect the way your genes express
themselves. Researchers have found
that emotional factors such as trauma and stress can activate harmful epigenetic changes.
There are numerous diseases thought
to have an epigenetic component including
asthma, Alzheimer’s, cancer, diabetes, immune
disorders, kidney disease, glaucoma, muscular dystrophy, and pediatric
syndromes as well as many psychiatric disorders including autism, schizophrenia, and bipolar
disorder. In 2008, the U.S. National Institutes of Health committed to
investing $190 million into epigenetics research to hopefully find new and better ways to treat
these diseases.
Although
he never planned it that way, Christopher Reeve[2]
became a hero for our time. His legacy of determination, commitment, compassion
and courage continues to inspire men and women across the globe. Playing the
role of Superman in the movies he became, to many of us, “The Man of Steel.”
When a riding accident changed his life forever, we cried, and we worried… but
somehow knew the super man within would prevail. And he did. The way he lived,
and the amazing way he spoke about living, became a powerful source of
motivation and inspiration for people living with paralysis and
disabilities. His words have touched all our hearts. We share some of our
favorite Christopher Reeve quotes.
·
What is a Hero? "I think a
hero is an ordinary individual who finds strength to persevere and endure in
spite of overwhelming obstacles."
·
Once
you choose hope anything is possible.
·
"Either
you decide to stay in the shallow end of the pool, or you go out in the
ocean."
·
"If
I can laugh, I can live."
"You've got to give more than you take."
Daily
Devotions
·
Unite
in the work of the Porters of St.
Joseph by joining them in fasting: Today's Fast: Restoring
the Constitution
·
Religion
in the Home for Preschool: October
·
Litany of the Most Precious
Blood of Jesus
·
Offering to
the sacred heart of Jesus
·
Rosary
[1]http://www.wincalendar.com/World-Mental-Health-Day
[2]https://e-ii.org/learn-what-ei-and-eq-mean/
[3]http://reset.me/story/epigenetics-how-you-can-change-your-genes-and-change-your-life/
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